Nationwide offers free 24/7 mental health text support
Nationwide Building Society partners with Shout to provide immediate, confidential mental health support via text. Text 'NATION' to 85258 for free, 24/7 help. No one has to face a crisis alone.
Nationwide Building Society partners with Shout to provide immediate, confidential mental health support via text. Text 'NATION' to 85258 for free, 24/7 help. No one has to face a crisis alone.
Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.
Health chiefs issue urgent warning to millions with long-term conditions as influenza begins circulating in communities. Free NHS flu vaccinations available for eligible groups.
Chester Zoo witnessed an incredible turnout as thousands participated in the mental health charity stampede, raising vital funds for Mind while enjoying the zoo's attractions in a unique fundraising event.
New analysis reveals Birmingham's troubling inequality landscape, with neighbourhoods among England's most deprived while others thrive. Discover which areas are most affected and what this means for the city's future.
Shocking new data reveals a 12-year life expectancy gap between Birmingham's wealthiest and poorest neighbourhoods, with deprivation creating a health crisis in the UK's second city.
Groundbreaking research reveals how your daily hot chocolate could be doing more than just warming you up - and Cadbury fans will love the findings.
A leading medical expert issues critical advice as respiratory illnesses surge across the UK. Discover why vulnerable populations are being urged to mask up again and which areas are most affected.
New research from University College London suggests the widely available antibiotic minocycline could significantly reduce the risk of developing schizophrenia in high-risk individuals, potentially revolutionising early intervention strategies.
Groundbreaking research exposes Birmingham's deepest inequalities as ten neighbourhoods face extreme deprivation, with Aston and Bordesley Green among the worst affected areas.
A leading medical expert reveals the hidden dangers of everyday painkillers and shares crucial advice for millions of regular users across the UK.
ITV's resident health expert Dr Hilary Jones delivers crucial measles alert on Lorraine, revealing alarming rise in UK cases and identifying the tell-tale signs everyone should recognise.
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Groundbreaking survey reveals alarming knowledge gap about testosterone among British men, with many misunderstanding its vital functions in male health and wellbeing.
Valence School in Westerham celebrates a landmark victory at the Kent Mental Wellbeing Awards 2025, recognised for their innovative mental health initiatives and comprehensive student support programmes.
A 17-year-old from Shropshire suffered multiple organ failure after consuming energy drinks daily. Doctors issue urgent warning to parents about the hidden dangers.
A Cambridgeshire pub undergoes a remarkable transformation into a community café, creating a welcoming space to combat social isolation and build connections.
Environmental crisis unfolds as sewage discharges hit multiple UK beaches, prompting urgent health warnings for summer holidaymakers and raising environmental concerns.
New official data exposes Birmingham as England's most deprived major city, with over half a million residents struggling in poverty-stricken neighbourhoods.
Discover how Dr Vegan's revolutionary hair supplement is helping Brits combat hair thinning and achieve healthier locks through science-backed nutrition.
A seemingly healthy young man from Birmingham receives devastating terminal cancer diagnosis after what he thought was a persistent cough, urging others to listen to their bodies.
Residents in a Birmingham neighbourhood are breathing a sigh of relief as council contractors finally clear mountains of rotting rubbish that had become a breeding ground for rats and sparked health fears.
A groundbreaking campaign raising awareness about endometriosis has been nominated for a major community award, and public voting is now open to help secure victory for this vital health initiative.
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
New government data exposes the stark reality of poverty across the Midlands, identifying specific neighbourhoods where residents face extreme financial hardship and limited opportunities.
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
Jack Osbourne, son of rock legend Ozzy, opens up about his surprising health diagnosis while celebrating family milestones in an emotional journey of resilience.
Strictly Come Dancing head judge Shirley Ballas opens up about recent health scare and biopsy results in emotional revelation about breast cancer awareness.
BBC Strictly Come Dancing champion Ellie Leach opens up about the emotional challenges she faced after winning the glitterball trophy, revealing her unexpected post-victory struggles and how she's navigating life after the dance floor.
Exclusive: Strictly favourite rushed to hospital with mystery condition, sparking concern among fans and fellow professionals