Brits Ditch Exercise After 33 Days: Real Reason Revealed
New research shows Brits abandon New Year exercise resolutions after 33 days, with lack of motivation and busy schedules as top reasons.
Category : Fitness Gyms
Former Royal Mail and Brains offices to become gym and padel courts
Cardiff-based Avalon Glen has gained permission to transform vacant Royal Mail and Brains offices in Llanishen into a gym and padel court facility, with indoor and outdoor courts.
Love Island 2026 Final: Start Time and Voting
The Love Island 2026 final airs tonight at 9PM on ITV2, ending at 10:20PM. Three couples compete for the £50,000 prize. Voting opens during the show; here’s everything you need to know.
Win a Fitbit Charge 6 Fitness Tracker Giveaway
Premium subscribers can win a Fitbit Charge 6 fitness tracker with 7-day battery life, built-in GPS, and Google features. Enter by August 11.
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Inspector overrules council on 24-hour gym in West Bromwich
A government planning inspector has overturned Sandwell Council's rejection of a 24-hour gym at the former Trident Steelworks, citing health benefits for an area with below-average health and activity indices.
Over-70s Face Cognitive Tests for Driving Licences
The UK Government proposes mandatory cognitive and eyesight tests for drivers over 70 to improve road safety, with those failing facing licence cancellation.
Fitness Community Raises £2,500 for Cancer Research
Wylie's Fitness Gym members completed the Pretty Muddy 5K obstacle course, raising £2,500 for Cancer Research UK. The event builds on their tradition of annual charity initiatives.
Half of Joggers Say Run 'Doesn't Count' Without Tracking
44% of runners feel their run doesn't count unless tracked. 93% say monitoring boosts confidence. Jacob Kiplimo and Samsung highlight tech's role in running.
Sisters Open Affordable Pilates Studio in West Bromwich
Two sisters from Birmingham have opened Youformia Room, a reformer Pilates studio in West Bromwich offering affordable classes with a focus on accessibility and community.
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Birmingham TikTok Influencer Banned from Gym Over Workout Dispute
Janae Rochelle, known as CurvyBlackWitch on TikTok with 1.3 million followers, has been banned from The Gym Group in Quinton following a heated argument with another member. The influencer claims she was provoked and is the 'true victim' in the incident.
Birmingham Leisure Centres Extend Hours for Ramadan
Fox Hollies and Ladywood Leisure Centres in Birmingham will stay open until 11pm on weekdays during Ramadan, offering flexible access for fasting individuals to exercise after Iftar.
New Yoga Studio Opens at The Cube with Hot Yoga & Meditation
Yoga Sweat 2.0 has launched on the seventh floor of The Cube, offering hot yoga, meditation, Ashtanga, and more for all levels from beginners to experts.
Woman Bitten by Spider in Gym After Australia Trip
A fitness enthusiast spent six months in Australia avoiding spiders, only to be bitten by a false widow in a UK gym days after returning home, experiencing flu-like symptoms.
UFIT Protein Shakes Cheaper Than Sainsbury's
UFIT protein shakes are currently available at lower prices than Sainsbury's through a limited-time discount code, with multipacks starting from £14.40.
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Gym Scam Warning: Protect Your Bank Account from Fraud
Cybersecurity experts warn UK gym-goers about sophisticated scams targeting New Year fitness sign-ups, with fraudsters using fake ads to drain bank accounts.
Wowcher's £79 Treadmill: Home Fitness Solution
Wowcher slashes the Alivio Under Desk Digital Treadmill from £229.99 to £79, offering a compact, foldable solution for indoor walking and running during cold weather.
£150 Off Compact Home Treadmill
The Alivio Under Desk Digital Treadmill has been reduced from £229.99 to £79, offering a portable solution for home fitness during cold weather.
Birmingham Health Club Launches January Fitness Challenge
A Birmingham city centre health club launches a two-week challenge to boost member motivation. Clubs compete to earn the most Technogym MOVE's. Join the movement!
The Gym Group to open 75 new UK gyms in 3 years
The Gym Group announces a major expansion, planning 75 new UK sites over three years, driven by strong revenue and membership growth. Discover the fitness chain's strategy.
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Third of new gym-goers quit before end of January
A new study shows 32% of new gym members abandon their New Year's fitness goals by month's end, with overcrowding and safety concerns cited as major factors. Learn your rights if injured.
UK gyms urged to make five changes to stop members quitting
New research reveals nearly half of UK gym-goers face 'gymtimidation'. Experts urge five key changes to make facilities inclusive and stop people quitting their 2026 fitness plans.
Paddy McGuinness' 75-Day Body Transformation
TV presenter Paddy McGuinness reveals incredible 75-day body transformation after 'Hard 75' challenge. See the before and after photos and his inspiring story.
Amazon gadget helps people get fit and lose weight in 2026
The viral running trend of 2026 gets a boost from an affordable Amazon accessory. Discover how the Semai LED Running Vest with lights and storage is motivating new runners.
Portable Treadmill Sale: Stay Fit at Home for £79.99
Stick to your New Year fitness goals with the Alivio Portable Treadmill, now £79.99 in the Wowcher sale. Perfect for small spaces, it offers quiet, effective workouts without leaving the house.
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Birmingham's 7 best gyms for 2026, based on Google reviews
Discover the highest-rated gyms in Birmingham to begin your 2026 fitness journey, as chosen by local Google reviewers. Find the perfect friendly, well-equipped facility for you.
Gym membership replaced by £120 Amazon walking pad
A self-confessed non-exerciser cancelled her gym membership and bought a £120 walking pad from Amazon. She now uses it daily, burning 300 calories in 30 minutes while watching Netflix.
Pilates Studios Thrive in Birmingham Amid Economic Slump
Pilates studios are opening across Birmingham's suburbs, bucking the trend of high street closures. Experts cite demand for community and wellness experiences as key drivers. Discover the local success story.
OpenRock S2: Budget AirPods Rival for Fitness
We tested the OpenRock S2 open-ear headphones against Apple AirPods. Priced under £80, they offer secure fit for workouts but compromise on premium sound. See the full review.
Amazon's £8 exercise bands perfect for home workouts
Amazon's Gritin Resistance Bands, reduced to £7.58, are hailed as perfect for home fitness. With five strength levels, they offer a full-body workout suitable for all ages and abilities.
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Amazon's £15 Weighted Hula Hoop is 'Beginner-Friendly'
Shoppers hail the Active 100 Weighted Hula Hoop on Amazon as a great, low-cost way to stay active indoors this New Year. Priced at just £15.14, it's perfect for fitness resolutions.
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