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5 UPFs that are good for you, nutritionist says

Nutritionist Sarah Fancourt says not all ultra-processed foods are bad. Wholemeal bread, baked beans, flavoured yoghurt, plant milks and wholegrain cereals can be part of a healthy diet.

Nurse quits trust that 'failed' son, 2, before his tragic death

A nurse has left the Royal Wolverhampton NHS Trust after 18 years, saying it 'failed' her son Hudson Perrins, 2, who died in June 2024 after being misdiagnosed with constipation. The family secured an out-of-court settlement after the trust admitted faili

British History Quiz: Test Your Knowledge

From the Battle of Hastings to Henry VIII and the Gunpowder Plot, journey through British history. Challenge yourself with these questions on kings, queens and great events.

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