Forget 10,000 Steps: The Real Daily Walking Target
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Business leaders across South Yorkshire issue stark warning as confidence plummets to record lows amid economic uncertainty and political instability.
After extensive restoration work, the iconic Dayhole Bridge in Staffordshire's stunning Manifold Valley has officially reopened, reconnecting vital footpaths and preserving important local heritage for future generations.
A spectacular charity golf event at Malton & Norton Golf Club has successfully raised more than £10,000 to support breast cancer patients at York and Scarborough Hospitals, bringing hope and enhanced care to the local community.
Escape the city bustle and explore Bournville's enchanting winter walking routes, from historic chocolate village charm to serene parkland trails that transform into magical landscapes during colder months.
Discover the ultimate winter footwear solution with Skechers waterproof boots now at a 31% discount. Stay warm, dry and comfortable on all your seasonal adventures.
A talented group of knitting enthusiasts hand-craft adorable woollen robins to raise funds for Yorkshire Wildlife Trust's upcoming festival, blending craft with conservation
Discover how a leading housing association is making a difference beyond bricks and mortar by funding a vital horse sanctuary in South Yorkshire.
Discover how a Yorkshire homebuilder is making a real difference in the community by donating hundreds of books to a local school library and rewarding young artistic talent through a creative competition.
Incredible price drop on Amazon's popular walking pad treadmill sees over £400 slashed from the price, making it the perfect home fitness solution.
Carmarthenshire celebrates a major milestone as two new sections of the Towy Valley Path open to the public, creating enhanced walking and cycling routes through some of Wales' most breathtaking scenery.
Join the community for a heartfelt celebration of life at Leeds City Museum this September. Sue Ryder's annual service offers comfort and reflection for those remembering loved ones.
Actor James Moore, known for his role in Emmerdale, triumphs at 270 Climbing Park's challenging ascent while raising vital funds for the British Heart Foundation in a touching tribute to his late father.
Fearless octogenarian Alys takes on Velocity 2 zip line at 100mph, raising vital funds for Yorkshire Air Ambulance in breathtaking charity challenge.