Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
After suffering three devastating miscarriages, a woman finally received an endometriosis diagnosis that could have come years earlier. Her story highlights critical gaps in women's healthcare.
Former Big Brother star Chanelle Hayes reveals her dramatic two-stone weight loss journey, sharing candid details about her health struggles and lifestyle overhaul in an exclusive interview.
Discover how to experience the Disney On Ice spectacle in Birmingham without breaking the bank. Our expert guide reveals money-saving secrets for tickets, parking, dining and souvenirs.
A grandfather from the UK reveals how revolutionary weight-loss injections not only transformed his health but saved him money compared to his former junk food spending. Discover his inspiring journey and the financial reality behind medical weight manage
PureGym announces major Birmingham expansion with new city centre location set to open in former B&M unit, creating 20+ jobs and offering 24/7 access to fitness enthusiasts.
The historic Old Crown pub in Digbeth has triumphantly reopened following an extensive six-figure renovation, blending its rich 16th-century heritage with modern comforts while preserving its iconic status.
A Birmingham woman's remarkable story of rediscovering how to eat after undergoing life-altering weight loss surgery, facing unexpected challenges and finding hope through specialist support.
Birmingham's iconic Bullring shopping centre is preparing to transform into a winter wonderland with breathtaking illuminations and festive installations that will light up the city from November through January.
Discover Birmingham's most enchanting locations that transform England's second city into a global destination worth exploring, from historic canals to futuristic libraries.
Discover the best times to visit Birmingham's famous Frankfurt Christmas Market to avoid the crowds and enjoy a more relaxed festive shopping experience.
Discover which Birmingham restaurants are causing the biggest buzz as we head into November 2025. From city centre hotspots to hidden gems, find out where Brummies are flocking for unforgettable dining experiences.
Michelin-starred chef Glynn Purnell reveals the exact launch date for his exciting new Birmingham dining venue, promising an unforgettable culinary experience in the heart of the city.
Retail giant Marks & Spencer reveals plans for a spectacular new flagship store in Birmingham's Bullring, bringing fashion, food and homeware to the city centre in a major boost for local shopping.
Bullring Shopping Centre is set to welcome another major fashion retailer to its impressive lineup, bringing fresh style options to Birmingham shoppers and boosting the city's retail landscape.
University of Birmingham students are campaigning to protect Selly Oak's iconic 'The Selly' cafe from demolition as part of major redevelopment plans that threaten local community hubs.
Birmingham's iconic Christmas attractions are making a triumphant return to Centenary Square for the 2024 festive season, bringing magical experiences for all ages.
Discover everything you need to know about Birmingham Cathedral Christmas Market 2025, including confirmed dates, festive attractions, and what makes this historic market unmissable.
Rediscover Birmingham's swinging sixties through stunning archival images showing Bull Ring's early days, bustling markets and a city on the cusp of change.
Heartfelt fundraiser launched for 11-year-old Leo following sudden passing of beloved mother Carly from Oldbury, as community unites in support.
Derby Cathedral announces a special 'Lighting the Darkness' service on October 15th, offering comfort and remembrance for families affected by baby loss during Pregnancy and Infant Loss Awareness Month.
Love Island star Dani Dyer shares emotional journey through pregnancy loss with partner Jarrod Bowen, offering support to others experiencing similar pain.
Step into a real-life wizarding world at The Wellington in Birmingham, where a secret back room offers enchanting Harry Potter-themed cocktails and spellbinding decor that will transport you straight to Diagon Alley.
Exclusive police data uncovers Birmingham's crime epidemic with city centre, Ladywood and Aston emerging as the worst affected areas. Discover the full breakdown of crime statistics across the Second City.
Discover everything you need to know about Birmingham's spectacular Frankfurt Christmas Market 2024 - including confirmed dates, exciting new features, and why it's the ultimate festive destination.
Health officials issue urgent warning as unlicensed slimming pills containing dangerous pharmaceutical ingredients flood the West Midlands market.
Discover the best times to visit Birmingham's Christmas markets and attractions to avoid the crowds and enjoy a peaceful festive shopping experience in the heart of the West Midlands.
Discover the Birmingham restaurants and takeaways competing for top honours in the city's celebrated 2026 Curry Awards, celebrating South Asian culinary excellence.
Discover a unique opportunity to celebrate cherished lives in a serene natural setting. This peaceful gathering provides comfort and connection for those navigating loss.