Category : Search result: Seasonal Affective Disorder


90% Hit by Winter Low Mood: How to Fight Back

As sunlight dwindles post-solstice, low mood and SAD affect millions. Discover expert-backed strategies, from light therapy lamps to morning sun and Vitamin D, to boost wellbeing this winter.

NHS 'Two-Hour Rule' for Restless Legs Syndrome

The NHS advises a 'two-hour rule' on alcohol and other key lifestyle changes to ease Restless Legs Syndrome symptoms like tingling and pain at night. Learn the signs and when to see a GP.

3 Doctor-Approved Hacks to Beat Winter Blues

A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.

HMRC urges workers to check December payslips

HMRC issues a crucial warning to UK workers to check their December payslips for underpayment. Seasonal staff have rights to minimum wage. Report issues online in minutes.

Birmingham sisters raise awareness for aplastic anaemia

Sisters Erica and Aimee-Kay Bicknell from Birmingham are supporting The Aplastic Anaemia Trust's Christmas Appeal after Erica's own battle with the rare blood disorder. Their story highlights the charity's vital work.

Three in court after Bearwood pub stabbing

Three men have been charged with violent disorder and assault following a stabbing at The Abbey pub in Bearwood. A fourth man is in custody. Police appeal for witnesses.

Six arrested after Villa Park disorder

Six BSC Young Boys supporters arrested at Birmingham Airport following violent disorder at Villa Park. Dutch striker Donyell Malen injured. Police condemn unacceptable behaviour.

Two arrested after Villa Park disorder

Two BSC Young Boys fans were arrested for affray and assault after throwing broken seats and coins at Aston Villa players and police. Read the full report.

Man stabbed near Coventry Greggs, suspect arrested

A man in his 40s was stabbed in the neck and arm after a disorder near a Greggs in Coventry city centre. West Midlands Police have arrested a 34-year-old man. Anyone with information is urged to contact police.

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