Category : Search result: UK sleep study


Viral 50p Bay Leaf Sleep Hack Sweeps UK

A viral social media trend revives an old wives' tale: placing a bay leaf under your pillow for better sleep. Discover the folklore and if a simple ritual could help you nod off.

Overtime Pension Switch Could Add £134,000

A new study reveals redirecting overtime pay into your pension could significantly boost your retirement fund and reduce tax liability. Experts urge UK households to act.

Pregnant mum, 22, dies suddenly in her sleep

Charlie Comer, 22, was 20 weeks pregnant when she died unexpectedly. Her family are awaiting answers as the post-mortem found no cause. A fundraiser is now live.

The Real Reasons You're Waking Up at 4am

Discover the science behind 4am wake-ups, from hormonal shifts to diet. Get expert-backed tips for a restful night's sleep and reclaim your mornings.

£20 Sleep Mist Helps Shoppers Drift Off With Ease

Shoppers hail the KLORIS Soothing Sleep Mist, now £8 off, as a bedtime saviour. This natural aromatherapy spray with lavender and patchouli promotes deep, restorative sleep. Discover the secret to a perfect night's rest.

TSB Ranked Worst UK Bank in Which? Study

Which? reveals TSB as the UK's worst high street bank with a 67% customer score. Virgin Money, Santander, and Halifax also rank poorly. Discover if it's time to switch banks.

Parents give £411 a year to keep kids driving

A new study reveals the 'Bank of Mum and Dad' is essential for UK motorists, with one in three drivers receiving financial help for car costs. Discover the regional breakdown and expert advice.

One Night of Poor Sleep Alters Brain Chemistry

Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.

Antibiotic may cut schizophrenia risk, study finds

New research from University College London suggests the widely available antibiotic minocycline could significantly reduce the risk of developing schizophrenia in high-risk individuals, potentially revolutionising early intervention strategies.

Pets in Bed: The Sleep Paradox Revealed

New research reveals the double-edged sword of sharing your bed with furry friends - from stress relief to sleep disruption. Discover the science behind the cuddles.

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