Richard Perry lost over 11 stone after a family event in Sorrento was ruined by his health. His incredible weight loss journey reversed type 2 diabetes and transformed his life. Read his inspiring story.
Physiotherapist Lucy Macdonald explains sarcopenia, the common muscle-wasting condition, and offers practical strength exercises to maintain independence in later life. Act now to protect your long-term health.
Two Essex families, honouring their lost babies Albie and Willow, have donated cold cots to Broomfield Hospital's bereavement suite. Their gifts allow grieving parents precious time to say goodbye.
Jeremy Clarkson details the surprising mental and physical changes he experienced while losing three stone on the drug Mounjaro. Discover the full story behind his transformation.
Amber Selvey, a paediatric nurse from Seasalter, launches 'Together in Grief', a monthly peer support group in Whitstable for parents who have lost a child. Funded by The Evie Dove Foundation.
For women over 40, weight gain isn't about willpower. Discover how shifting hormones change metabolism and why traditional dieting fails. Learn a new approach.
My Sight Notts announces two 2026 fundraising events: a charity firewalk in February and an inclusive 5K in March. Join the challenge to support 38,000 locals living with sight loss. Sign up now!
Richard Perry from Tipton lost a staggering 11st 7.5lbs after a family wedding left him feeling dreadful. His health transformation saw daily medication drop from 15 tablets to just three. Read his inspiring journey.
Struggling with weight gain after 40 despite no diet change? Experts say shifting hormones, not just calories, are the key. Discover the science and a potential natural solution.
Richard Perry, 45, transformed his life after a family event left him feeling 'dreadful'. He lost 11st 7.5lbs, slashed his medication and regained his confidence. Read his inspiring journey.
Jeremy Clarkson opens up about the side effects of Mounjaro, admitting the drug is 'eating' his muscle mass. The presenter says he'd rather stop the treatment than hit the gym.
Former Little Mix star Jesy Nelson reveals her twin daughters have been diagnosed with the severe genetic condition SMA Type 1. She shares the heartbreaking news to raise awareness about early detection.
Little Mix star Jesy Nelson reveals her twins have the incurable genetic condition SMA. Learn about the symptoms, causes, types, and new treatments offering hope.
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
A UK GP shares five practical, evidence-based strategies to help you shed pounds after Christmas, focusing on diet, sleep, and home workouts. Start your healthier journey today.
New analysis reveals mothers could be £85,000 worse off in retirement due to Labour's cap on tax-free pension contributions via salary sacrifice. See the full impact.
Jeremy Clarkson, Sharon Osbourne and Stephen Fry reveal the harsh side effects of drugs like Mounjaro and Ozempic. Discover the symptoms from nausea to libido loss.
Jeremy Clarkson details his 3-stone weight loss using Mounjaro, sharing candid side effects like reduced libido and a surprising need for new shoes. Discover his full journey.
Marks & Spencer launches a new 'Nutrient Dense' food range on January 5, targeting users of weight-loss medications. Discover the 20 calorie-controlled products designed to boost essential vitamins and fibre.
A shocking new analysis reveals most UK protein snacks are ultra-processed and high in sugar. Discover the hidden dangers and smarter whole-food alternatives.
The Co-operative launches a first-of-its-kind range of mini meals for people on weight-loss injections like Wegovy. The 'Good Fuel' meals cater to smaller appetites from 7th January.
Tom Ince's hat-trick condemned Birmingham City to a heavy 3-0 defeat at Watford, extending their winless Championship run to seven games. See our gallery of disappointed Blues fans.
Colette and Jade Glenn lost a combined 10 stone after joining a Slimming World group in Kings Heath. Discover how a simple poster changed their lives and led to a Woman of the Year win.
Shoppers are raving about an affordable Amazon product helping them stick to New Year's resolutions. The Free Soul Apple Cider Vinegar Gummies, now £8.99, are reported to curb appetite and reduce bloating. Discover the details.
Adam Carpenter, 35, from Sutton Coldfield, transformed his health by losing seven stone with Slimming World after a type 2 diabetes diagnosis. Discover his life-changing journey.
Alexandra Hale, 32, claims she lost most of her teeth after using the Depo contraceptive injection for years. She says she wasn't warned of long-term risks to bone density. Read her story.
A UK hair-loss specialist reveals how scalding showers can lead to increased shedding and breakage. Learn the safe water temperature and routine for healthier hair.
Marks & Spencer introduces a new 'nutrient dense' food line, including salads and breads, designed for customers using GLP-1 medications like Wegovy. Discover the health-focused range.
The late Dr Michael Mosley's simple change to when you eat your evening meal could help you lose a stone in 12 weeks, according to research. Discover the easy weight loss tip.
Olympic swimmer Rebecca Adlington reveals her emotional struggle during a 'rainbow pregnancy' after loss, sharing the coping strategies that have helped her. Read her heartfelt story.