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Dark Showering: A New Sleep Trend Examined

07:53

The 'dark showering' trend, where people shower in total darkness, is gaining popularity as a natural sleep aid. Experts explore the science behind light exposure, temperature, and sound effects on sleep quality and health.

UK Retail Sales Jump 1.8% in January Fueled by Tech and Art Galleries

UK Retail Sales Rise 1.8% in January as Tech and Fuel Drive Growth

07:28

Princesses Beatrice and Eugenie 'In a State' After Father Andrew's Arrest

Princesses Beatrice and Eugenie 'In a State' After Andrew's Arrest

07:29

Princesses Beatrice and Eugenie May Vanish from Royal Duties After Andrew's Arrest

Beatrice and Eugenie May Vanish from Royal Life After Andrew Arrest

08:01

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The Mailbox, Wharfside Street, Birmingham, B1 1AY

Martin Kemp Rescued from Lift by Fire Brigade Before Show

15/02/2026 15:42

Masked Singer Fans Convinced Conkers is Tom Daley, Not Ben Shephard

Masked Singer Fans: Conkers is Tom Daley, Not Ben Shephard

14/02/2026 15:32

Maya Jama's 'To Be Honest' Game Sparks Drama in Love Island All Stars Villa

Love Island All Stars: Maya Jama's Game Sparks Villa Drama

13/02/2026 12:17

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