Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Category : Search result: fitness achievement
Joe Wicks reveals why he skips Christmas Day exercise
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon's £130 Smartwatch Now £17 in Limited-Time Sale
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
Google Pixel Watch 3 gets huge 43% price cut on Amazon
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Garmin Venu 4 vs Fitbit: Which Smartwatch Wins?
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Caerphilly Teacher Wins Gold in National Teaching Awards
Lynn Griffiths from Ysgol Gymraeg Caerffili has been named the Gold Winner for Lifetime Achievement in the prestigious 2025 Pearson National Teaching Awards. Discover his inspiring story.
Peter Kay reveals weight loss struggles and fitness routine
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
Josie Gibson reveals 5 stone weight loss transformation
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Student becomes first openly gay Miss England
Grace Richardson, 20, makes history as the first openly gay Miss England winner. The student overcame school bullying to claim the crown in Wolverhampton.
Aston Villa injury boost ahead of Leeds United match
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Aston Villa injury latest ahead of Leeds United fixture
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
Aston Villa's Matty Cash Injury Concern Confirmed
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Start Fitness Goals Before Christmas for Guilt-Free Treats
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Essential Exercise Plan for Weight Loss Jab Users
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
Midlands personal trainer up for national award
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
WalkFit App Personalises Fitness Step Goals
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Smart Kitchen Scales Track Nutrients, Now £32.85
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
Teen becomes first junior to complete 250 parkruns
A dedicated teenager from Littleover has become the first junior participant to complete 250 parkruns at Markeaton Park, marking an extraordinary milestone in the popular weekly event.
Birmingham schools in national top 10 for improvement
Discover how Birmingham's innovative approach to school attendance has propelled local schools into the national spotlight, with dramatic improvements placing them among the country's most enhanced educational institutions.
Garmin Instinct Gets AMOLED Makeover: Rugged Meets Brilliant
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
Forget 10,000 Steps: The Real Daily Walking Target
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Amazon Treadmill Deals: Upgrade Home Fitness
Discover how to create the perfect home gym with Amazon's latest treadmill offers. From space-saving folding designs to premium running machines, we reveal the best deals for every budget and fitness level.
Devon runner completes 200 marathons in 200 days
Meet the extraordinary 66-year-old Devon runner who has achieved the unimaginable - completing 200 marathons in 200 consecutive days. Discover how this inspirational athlete defied age and pushed physical limits in this remarkable running journey across t
Atherstone's £27M Leisure Centre Revolution
Atherstone prepares for a transformative £27 million leisure facility featuring state-of-the-art swimming pools, fitness suites, and community spaces, promising to boost wellbeing and social connections.
Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
Josie Gibson's Incredible 3 Stone Weight Loss Revealed
ITV's This Morning star Josie Gibson stuns fans with her dramatic 3 stone weight loss journey, sharing her powerful fitness transformation secrets and inspiring wellness message.
Reebok & Sports Direct: Ultimate Activewear Guide
Discover how Reebok and Sports Direct are revolutionising activewear with premium gymwear, sports bras, and fitness essentials that combine style with performance.
Young writer's marathon raises thousands for hospice
Eleanor Riddington, an inspirational 11-year-old from Surrey, has written an incredible 50,000 words in just one month, raising over £2,000 for Phyllis Tuckwell Hospice through her extraordinary literary efforts.
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