Tamworth completes £21.6m town centre regeneration
Tamworth's £21.65m regeneration project is finished, linking historic sites and creating new spaces for business to boost footfall. See the transformation.
Tamworth's £21.65m regeneration project is finished, linking historic sites and creating new spaces for business to boost footfall. See the transformation.
Walsall Council unveils a 15-year framework to regenerate five key areas, including new homes, a relocated arena, and canal kayaking. Discover the full vision for 2026-2040.
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Walsall's new £32 million Household Waste Recycling Centre, dubbed the 'biggest in Europe', will open in late January. Get the latest on the state-of-the-art Aldridge facility.
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Plans approved to transform Wolverhampton's empty Sports Direct into a 52-bed hotel, gym, and five retail units, bringing jobs and investment to the city centre.
Ramsdale Park Golf Centre celebrates a year of community fundraising, donating £32,000 to Emmanuel House and Cystic Fibrosis support. Discover how members made a difference.
Walsall's new £32m Household Waste Recycling Centre, hailed as Europe's largest, is set to open in late January. Get the latest update on this future-proof facility.
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Explore Bournville Garden Centre's festive transformation near Cadbury World. Discover a huge Christmas section and cosy café serving a special festive afternoon tea until 30 December.
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
A coroner's jury found missed tests for a rare brain disorder and inadequate care possibly contributed to the death of 12-year-old Mia Lucas after she was sectioned.
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
A landmark former Marks & Spencer store in Walsall town centre will be converted into a new Adult Learning Centre for over 700 students, marking the 'first step' in the town's regeneration.
Walsall Council will decide this week whether to approve plans transforming the former Marks & Spencer into a new Adult Learning Centre for 750 students.
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
West Midlands Police have increased high-visibility patrols in Birmingham city centre following two stabbing incidents. The enhanced security will continue around the clock.
Syer Hair & Beauty, a family-run salon for four decades, has closed at the Gracechurch Centre. Read the story behind this local landmark's final chapter.
Step inside Amazon's colossal £500m Sutton Coldfield fulfilment centre. Discover the robotics, algorithms, and 2,500-strong workforce powering this logistics behemoth. Read the full story now.
Discover three festive garden centres in the West Midlands transforming into winter wonderlands for Christmas 2025. Plan your magical visit today!
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
The trial of Djeison Rafael, accused of murdering Katie Fox in a Birmingham city centre stabbing, has been scheduled for May 2025. Police continue to appeal for witnesses.
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.