Best Places to Live in West Midlands for 2026
Lifestyle experts name the eight best areas to live in the West Midlands in 2026. Discover the top picks, from Birmingham's Jewellery Quarter to vibrant Kings Heath.
Category : Search result: healthy lifestyle
Karen Carney Wins Strictly 2025: Home Life Revealed
Former England footballer Karen Carney OBE has lifted the Strictly Come Dancing 2025 glitterball. Discover the champion's private life, vegan lifestyle, and Birmingham roots.
Autistic man dies in Tenerife after carer dispute
Jamie Cole, 25, died after falling from a hotel balcony. A coroner found his carer's responses 'inappropriate' but ruled no gross failures. Read his mother's heartbreaking statement.
Hip Pop low-calorie fizzy drinks review: A tasty swap
One writer swapped sugary sodas for Hip Pop's low-calorie kombucha and fizzy drinks. Discover the flavours, gut health benefits, and a winter offer of 12 cans for £12.
Magic Bullet Air Fryer discounted to £44.73
Shoppers can save £25 on the compact Magic Bullet 2.5L Air Fryer with a discount code, offering a fast, healthy, and energy-efficient cooking solution.
UK's Biggest Free Vegan Festival Heads to Birmingham
Birmingham's Edgbaston Cricket Ground will host Vegfest Free, the UK's largest free vegan festival, on 25 April 2026. Featuring 170 stalls, live music, and talks, it's a major event for the plant-based community.
Free Christmas Holiday Activities for Middlesbrough Children
Thousands of children in Middlesbrough will benefit from free festive fun, sports, and healthy meals this Christmas. The Bring It On Boro scheme is back, funded by a £250k grant. Find out how to book.
Stop Damp and Mould: Protect Your Home and Health
Damp in your home is a serious issue. Learn why early action is crucial for your property and health, and how to find a vetted specialist with a 12-month guarantee.
100,000+ Free Breakfasts for London Schoolchildren
A partnership between L&Q and Magic Breakfast serves over 100,000 healthy breakfasts to tackle morning hunger in London schools, boosting concentration and learning. See the impact.
Drink Warm Water First for Better Digestion & Weight Loss
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
Hertfordshire law firm funds 20 school workshops
Hertfordshire law firm HAB Law partners with charities Tender and Dignify, donating £50,000 for 20 educational workshops in secondary schools to prevent domestic abuse and promote healthy relationships.
Boots £39.99 Beauty Box Revives Winter Skin
Discover Boots' Healthy Skin Box Set, a £39.99 winter skincare solution worth £230. Combat dryness and dullness with this curated collection for radiant, glowing skin during the festive season.
Easy Sugar Swap Stops Energy Crashes
Nutritionist recommends swapping sugar for Manuka honey to avoid energy slumps. Get up to 65% off in the Melora Black Friday sale until 2 December.
Soft-Launch New Year's Resolutions in November
A behavioural expert reveals why starting New Year's resolutions in November boosts success rates. Learn how to build habits before January's pressure hits.
Essential Exercise Plan for Weight Loss Jab Users
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
NHS pregnancy advice: Take folic acid and vitamin D
The NHS advises taking folic acid before conception and for the first 12 weeks of pregnancy, plus daily vitamin D. Learn about the benefits and the Healthy Start scheme.
7 Tea Habits Damaging Your Gut, Warns Harvard Doctor
A Harvard gastroenterologist warns that common tea habits could harm your gut and liver. Discover the 7 mistakes to avoid for better health.
Aldi introduces new 'Live Healthy' logo in UK stores
Aldi is launching a new 'Live Healthy' logo in all UK supermarkets to help customers easily identify nutritious, affordable products for a balanced diet.
Barkley on going teetotal to prolong football career
Aston Villa's Ross Barkley opens up about his alcohol-free lifestyle change, therapy journey, and renewed confidence under Unai Emery. Discover his career transformation.
Starbucks changes coffee beans ahead of UK sugar law
Starbucks is trialling naturally sweeter coffee beans to reduce sugary syrup use ahead of new UK legislation. Discover the customer reaction and store closure plans.
Road Worker's Amazing Journey to Yacht Adventurer
Discover the incredible journey of James, who swapped his road maintenance career for the high seas, proving it's never too late to pursue your sailing dreams.
Derbyshire Slimming Expert Honoured for Community Work
A dedicated Derbyshire slimming consultant has received prestigious recognition for her outstanding work helping community members achieve remarkable weight loss transformations and boost their confidence.
Midlands drug dealers' lavish jet-set lifestyles exposed
Criminals across the Midlands are living the high life with luxury holidays, designer clothes and private jet flights - all paid for by their illegal drug empires. Police reveal how organised crime groups are flaunting their wealth while communities suffe
McDonald's Happy Meals Get Healthy Makeover: No More Fries
In a groundbreaking move, McDonald's UK is transforming Happy Meals by automatically including fruit or vegetables instead of fries, marking the biggest healthy overhaul in decades.
Bosch Air Fryer Price Cut - Save £110!
Shoppers are rushing to grab Bosch's premium Series 4 Air Fryer after its price was dramatically reduced by over £100. This kitchen essential now offers incredible value for health-conscious cooks.
I Looked 80 at 25: My Life-Changing Transformation
A woman reveals how eliminating alcohol and sugar from her lifestyle reversed her premature ageing, taking her from looking decades older to glowing with health in an incredible transformation story.
Birmingham man swaps city for Mauritius paradise
Discover how one Birmingham man escaped the rat race to build his dream life in tropical Mauritius - and why he's never looking back.
Doctor Names Worst Fruit For Blood Sugar & Health
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.
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