90% Hit by Winter Low Mood: How to Fight Back
As sunlight dwindles post-solstice, low mood and SAD affect millions. Discover expert-backed strategies, from light therapy lamps to morning sun and Vitamin D, to boost wellbeing this winter.
Category : Search result: light therapy
£7,000 raised for children's hospice art therapy sessions
Generous shoppers across East Anglia have raised over £7,000 for East Anglia's Children's Hospices' 'Help paint a smile' campaign, funding vital art therapy for children and families.
Over 1,500 drivers repeatedly ran red lights
Shocking DVLA data reveals over 1,500 motorists were convicted multiple times for running red traffic lights. Experts warn of dangerous habits and call for stricter enforcement. Read the full report.
OMD announce 2026 Rochdale Town Hall Square concert
Synth-pop legends OMD will headline a major outdoor show at Rochdale Town Hall Square in August 2026, joined by Peter Hook and The Light and A Certain Ratio. Book tickets now for an unforgettable night of 80s hits.
Body found after light aircraft crashes into reservoir
Essex Police confirm a man's body has been recovered from Hanningfield Reservoir following a light aircraft crash. Search operations have now concluded.
Sutton Coldfield's Folklore Café Saved After Cat Row
Folklore café at Sutton Coldfield station faced shutdown in 2025 over its rescue cat, Betty. Owner Alex Light found an ingenious solution to keep both his business and the feline resident. Discover this unique community hub.
Birmingham's 28 Dec Forecast: Overcast, Light Showers, 11C
The last Sunday of 2025 in Birmingham will be mild but damp, with overcast skies and light showers. Here's your essential weather guide for 28 December.
Pensioners from NHS, Care & Forces Urged to Act on Discounts
Former NHS, care, Armed Forces and emergency service pensioners are urged to check eligibility for a Blue Light Card to combat rising winter costs. New research shows 83% are concerned about expenses.
Boy survives brain tumour after acid reflux misdiagnosis
Reggie Davison, 4, from West Yorkshire, beat a life-threatening medulloblastoma after initial symptoms were dismissed. Read his family's incredible story of survival and hope.
Next recalls Cora ceiling light over injury risk
Next urgently recalls Cora 5LT Flush Ceiling Light after safety watchdog warns glass globes may detach and fall. Customers told to stop use immediately and return for full refund.
Festive Magic at Nightingale House Hospice in Wrexham
Nightingale House Hospice in Wrexham created a magical Christmas for patients with reindeer visits, carol singers, and a special appearance from Wrexham AFC. See how the community brought joy.
Teen's life with rare achromatopsia in shades of grey
Avi Krishnan, 13 from Pinner, sees the world in shades of grey due to achromatopsia. His family supports Fight for Sight's Christmas appeal to fund sight loss research and gene therapy trials.
Market Weighton Home Wins National Lights Competition
Sheila Turner's festive display in Market Weighton wins British Garden Centres' national competition, raising thousands for Macmillan Cancer Support. Discover the magical scene.
Calvin Klein perfume deal sells 10,000 times on Amazon
Shoppers are rushing to buy Calvin Klein's Eternity Moment Eau de Parfum with 20% off on Amazon. Described as 'light' with 'fantastic staying power', it's perfect for daily wear. Discover the deal now.
Lolly Announces 12-Month Charity Partnership with Kids Inspire
Hospitality tech firm Lolly launches a year-long partnership with Essex charity Kids Inspire, pledging funding, volunteering, and awareness-raising for children's mental health. Discover how you can support.
Brain injury survivor wins national Headway award
Lorna Collins from Amersham wins the Alex Richardson Achiever of the Year Award for her creative work supporting brain injury survivors. Discover her inspiring story.
Light Up a Life: Hospice's Emotional Tribute Services
Moya Cole Hospice held its annual Light Up a Life remembrance services at Manchester Cathedral. Families shared heartfelt stories of outstanding care, lighting candles for loved ones.
Northallerton woman's tongue rebuilt with arm skin and tattoo
Harriet Trewhitt, 21, had half her tongue removed due to cancer. Rebuilt with arm skin, her forearm tattoo now sits inside her mouth. She backs Cancer Research UK's vital funding drive.
Dunelm's £22 Christmas Wreath Praised as 'Worth Every Penny'
Shoppers are raving about Dunelm's Artificial Pre-Lit Variegated Holly Wreath. Priced at £22 with 50 warm white LEDs, it's lighting up doorways this festive season. See the reviews and alternatives.
John Torode on therapy after MasterChef dismissal
MasterChef's John Torode reveals he sought therapy to cope with the 'grief' and 'fear' after his BBC dismissal in July. Read his candid account of the 'brutal life change'.
Charity's Christmas Appeal for Sensory Toys for Disabled Kids
Newlife charity launches Christmas campaign to fund specialist sensory toy loans for UK children with disabilities, helping siblings like Amelia and Atlas learn and bond through play.
Dashboard light warning could cost drivers £662
Motorists are urged to pull over immediately if a key dashboard warning light appears. Ignoring it risks severe engine damage and a repair bill averaging £662 for a head gasket.
Light Up a Life: Remember Loved Ones in Barnstaple
Join Lauren Eddie in remembering her nannie through North Devon Hospice's Light Up a Life appeal. Dedicate a star, attend a free concert on Dec 18, and support vital hospice care.
Warwick Castle Light Trail praised as 'best we have done'
Families are raving about Warwick Castle's festive Light Trail, calling it 'magical' and 'beautifully decorated'. However, cheaper midweek tickets are selling fast, with prices rising for weekends and school holidays. Book now to secure the best value.
M&S's 'best-selling' £10 light-up candle is back for Christmas
Marks & Spencer has relaunched its popular Mandarin Clove & Cinnamon light-up candle for £10. Shoppers say the festive scent is 'selling fast' online.
OBD scanner deal: 90% off at £9.99 on Amazon
A smart OBD scanner with no subscription fees is now just £9.99 on Amazon, a 90% saving. Drivers can diagnose car faults themselves, avoiding costly garage bills. Grab this limited-time deal.
Camelot-themed Christmas lights at Sudeley Castle
Sudeley Castle's Spectacle of Light marks its 10th year with a King Arthur theme. Discover glowing installations, mythical beasts & festive food near Birmingham. Book tickets now.
Birmingham's Botanical Gardens Winter Light Trail Opens
Explore Luminate, the dazzling illuminated trail at Birmingham Botanical Gardens. Running until 1 Jan 2026, it's a glowing winter escape. See the stunning gallery.
Dunelm's 'Stunning' Christmas Lights Now £12
Shoppers are raving about Dunelm's iridescent Light Up Parcels, now just £12.60 in the Black Friday sale. Discover the must-have festive decoration with a handy timer.
£1,000 fine warning for drivers' winter mistake
The RAC warns drivers face a £1,000 fine for incorrect fog light use. New research reveals over half of motorists use them at the wrong time. Learn how to stay safe.
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