8 NHS Tips to Reduce Your Alcohol Consumption
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
A doctor reveals how eating cheese before festive drinking could help prevent a hangover. Discover the science and how many units trigger symptoms.
The Old Crown in Digbeth takes a firm stance against disruptive large groups, implementing a ban on stag and hen parties that's winning praise from locals and setting a new standard for pub culture.
Groundbreaking research reveals how your daily hot chocolate could be doing more than just warming you up - and Cadbury fans will love the findings.