Nutritionist's guide to a plant-based diet for older adults
Dietitian Katie Sanders explains the benefits of a plant-rich diet for ageing well, from heart health to bone strength, and shares 8 practical tips for getting started.
Dietitian Katie Sanders explains the benefits of a plant-rich diet for ageing well, from heart health to bone strength, and shares 8 practical tips for getting started.
New government road safety rules will require drivers over 70 to pass mandatory eyesight tests. Those who fail could have their licences cancelled by the DVLA.
Consumer watchdog Which? demands mandatory front-of-pack nutrition labels for consistent, clear health information. Could this help shoppers make better choices?
UK drivers must prepare for significant 2026 road law changes, including higher London Congestion Charges, new EV fees, and stricter drink-drive limits. Stay informed to avoid fines.
A 20-year-old student's PIP payments were terminated after she reported new health conditions. She scored zero in her assessment despite worsening health. Read her story and the DWP's response.
Older drivers face new mandatory vision checks every three years as Labour ends the self-reporting system. The road safety move aims to reduce accidents.
Age UK responds to Labour's plan for mandatory eye tests at 70, calling it 'disproportionate' and urging a raise in the renewal age to 75. Read the full story.
The DWP has clarified how claimants of Universal Credit, PIP, and Pension Credit can receive lump sum back payments following a successful mandatory reconsideration of a benefit decision.
The DWP is issuing lump sum backpayments for 20 major benefits, including Universal Credit and PIP. Learn how to apply for a mandatory reconsideration and claim what you're owed.
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
The UK government reveals a bold new road safety strategy targeting a 70% reduction in child deaths by 2035. Key measures include tackling drink driving and improving young driver training.
Guernsey motorists who have their licence revoked must now retake their driving test. The law change, approved by the States, updates legislation for hazardous and drug driving offences.
Drivers aged 70+ face mandatory eye tests every three years and potential cognitive checks under Labour's new Road Safety Strategy. Learn the details and expert reactions.
A PIP claimant has waited a year for a tribunal, with official advice stating six months. Discover the reality of appeal delays and what evidence you need to prepare.
The UK Government's 2026 road safety strategy will introduce the toughest drink-drive limit, mandatory eyesight tests for over-70s, and a pavement parking ban. Discover all the major changes coming.
A major report demands fundamental reform of the DWP's appeals system, including transferring Mandatory Reconsideration to the Ministry of Justice and ordering fresh PIP assessments. Read the full analysis.
Starting a fitness journey? Learn the truth about protein, creatine, and vitamins. Focus on quality, realistic expectations, and informed choices for your training goals.
As the New Year begins, Animed's Subscribe & Go pet food subscription helps UK owners stay organised, save time, and ensure consistent, high-quality nutrition for dogs, cats, and small pets.
Leading UK supermarkets face criticism for selling imported EU turkeys with unclear labelling just days before Christmas. Shoppers urged to check packaging carefully.
Liverpool's Protein Works has grown from a spare room startup to a £55m global business with 2.5 million customers. Discover how they cracked the protein market.
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly food range. The 53-product line hits shelves in January 2026. Read more.
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly ready meal range in January. Discover the supermarket's move to support weight-loss injection users.
The DWP announces major changes to Personal Independence Payment (PIP), introducing mandatory bi-annual medical assessments to control costs and target support. Learn what it means for claimants.
Nestle has changed the recipes of Toffee Crisp and Blue Riband, reducing cocoa content so they can no longer be legally called chocolate in the UK due to rising costs.
A parliamentary petition calls on the Labour government to mandate driving retests for drivers aged 70 and over to improve road safety. 10,000 signatures needed for a response.
HMRC will launch a mandatory register for all tax advisers in May 2026. Learn about the new rules, penalties, and the £36m investment to modernise services.
A Universal Credit claimant fights the DWP after payments were stopped over an alleged £16,000 in savings they insist they never had. Discover the full story and what to do if it happens to you.
New pay-per-mile car tax plans from Rachel Reeves will require 1.5 million drivers to report for mandatory annual mileage checks. Find out how this affects you.
Tesco's Fruit & Veg for Schools initiative, now supporting over 500 schools, is hailed as 'life-changing' for improving children's health, concentration, and behaviour in disadvantaged areas.
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.