Chocolate cravings? You might need more magnesium
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
Category : Search result: nutrition
McDonald's Happy Meals Get Healthy Makeover: No More Fries
In a groundbreaking move, McDonald's UK is transforming Happy Meals by automatically including fruit or vegetables instead of fries, marking the biggest healthy overhaul in decades.
Middle-Age Spread: Metabolism Myth Debunked
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
Birmingham Woman Learns to Eat Again After Surgery
A Birmingham woman's remarkable story of rediscovering how to eat after undergoing life-altering weight loss surgery, facing unexpected challenges and finding hope through specialist support.
Doctor Names Worst Fruit For Blood Sugar & Health
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.
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