8 NHS Tips to Reduce Your Alcohol Consumption
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
Category : Search result: reduce drinking
NHS Updates Alcohol Guidance: Key Health Risks Revealed
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
Save £1,200 with Martin Lewis's money-saving advice
A savvy homeowner reveals how they slashed annual bills by £1,200 using Martin Lewis's strategies, including switching energy and installing a water meter. Discover how to cut your living costs.
Doctor: Cheese before alcohol could cut hangover risk
A doctor reveals how eating cheese before festive drinking could help prevent a hangover. Discover the science and how many units trigger symptoms.
Prevent Mouldy Washing Machines & High Bills While Away
Appliance experts reveal essential pre-holiday checks to save energy and prevent damage. Learn how to use 'holiday mode' and protect your home this festive season.
Three Habits to Save £240 on Energy Bills
Octopus Energy reveals three easy changes to cut energy costs by £240. Learn how draught proofing, thermostat control, and adjusting flow temperature can save you money this winter.
Sainsbury's Free Christmas Food Giveaway Details
Sainsbury's is giving away free surplus fruit and vegetables on Christmas Eve to support families and cut food waste. Find out how to get involved.
Washing machine setting can 'halve' your energy bill
Consumer group Which? reveals how washing clothes at 20°C instead of 40°C can cut energy use by 62%, saving UK households up to £40 annually. Learn the simple switch to reduce costs.
Amazon's 'Transformative' Dehumidifier Cut by 36%
Amazon has reduced a popular dehumidifier by 36%, with shoppers claiming it 'totally transforms' damp rooms. The EasyAcc model is now just £37.59. Read the full review.
Simple thermostat tweak saves £90 on energy bills
OVO Energy advises UK households that reducing thermostat temperature by just one degree could cut £90 from yearly bills. Learn more simple tips to slash costs.
Two-Minute Shower Songs Could Save Families £200
UK households can slash energy bills by £200 a year by timing showers to two short pop songs. Get the playlist and see how to cut costs as bills rise in January.
Check Hidden Fruit Codes at Tesco, Asda, Morrisons
Tesco, Asda and Morrisons customers are being urged to learn a hidden three-digit code on fruit and veg to reduce food waste. Find out how to read the labels.
A4 paper trick helps UK households cut energy bills
A simple A4 paper test can identify draughty windows, allowing homeowners to slash energy costs. One resident saved £50 with a 15-minute fix, making their home warmer instantly.
Energy firms warn households to seal homes for winter
Octopus Energy and EDF advise draught-proofing to combat heat loss. Simple measures could save households £80 yearly on energy bills while keeping homes warmer.
Martin Lewis '4pm Rule' Saves 17% on Heating
Octopus Energy backs Martin Lewis's simple '4pm rule' for closing curtains, which can reduce heat loss by up to 17% during the UK's cold snap. Start saving today!
10-Second Dryer Trick Cuts £131 Energy Costs
Discover how a simple 10-second laundry separation technique can reduce tumble dryer energy consumption and save money on electricity bills this winter.
EcoFlow Stream Review: DIY Solar Cuts Bills
Discover how the EcoFlow Stream DIY solar system is helping UK households reduce electricity costs. Our first-hand review reveals potential savings and Black Friday deals.
Octopus Energy's £80 savings tip costs 99p
Octopus Energy reveals a little-known hack to save £80 on energy bills. The secret? DIY draught-proofing with items costing less than £1. Act now to cut your costs!
Easy steps to a cheaper tumble dryer cycle
Discover expert tips to cut tumble dryer costs. From loading tricks to sensor settings, learn how small changes lead to big savings on your energy bills.
Save £200 on energy bills with kitchen swaps
UK households can save hundreds on soaring energy bills by swapping ovens for air fryers or microwaves. Experts reveal the simple kitchen changes that cut costs.
Martin Lewis's 4pm Rule to Cut Energy Bills
Money expert Martin Lewis urges UK households to adopt a simple 4pm curtain rule to retain heat and save money as energy bills rise and cold snap hits.
Use a hairdryer to clean your radiators effectively
Discover how a common bedroom item, a hairdryer, can help you clean your radiators thoroughly. Boost heating efficiency, reduce energy bills, and make your home warmer this winter.
Birmingham pub bans stag and hen parties
The Old Crown in Digbeth takes a firm stance against disruptive large groups, implementing a ban on stag and hen parties that's winning praise from locals and setting a new standard for pub culture.
Cadbury Hot Chocolate's Surprising Health Benefits Revealed
Groundbreaking research reveals how your daily hot chocolate could be doing more than just warming you up - and Cadbury fans will love the findings.
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