A man from Birmingham who feared an early death following a type 2 diabetes diagnosis has undergone a remarkable health transformation, shedding an incredible seven stone in just ten months.
A Diagnosis That Sparked Change
Adam Carpenter, aged 35 and from Sutton Coldfield, received his type 2 diabetes diagnosis in the year before he decided to join a Slimming World group in March. He revealed the news left him terrified for his future, especially as tests showed he was on the border of a painful condition linked to high blood sugar and protein levels.
"This made me fearful of an early death, and the effect it would have on my family," Adam explained. During the year after his diagnosis, he attempted various dietary changes to lose weight but saw little success. The turning point came when his sister, already a successful member, suggested he try Slimming World.
Finding Support and a New Lifestyle
Adam credits the group's supportive environment, particularly his Consultant named Jo, for keeping him motivated. He described committing to the weekly group as "invaluable." Rather than viewing it as a temporary diet, Adam embraced a complete lifestyle change, which he says has been crucial to his success.
To help manage his condition, he was given tailored resources, including a booklet created in partnership with Diabetes UK. This allowed him to adapt the Slimming World plan to his specific health needs while following his healthcare team's advice.
Life-Changing Results and Remission Hope
The results have been profound. After ten months, Adam has lost seven stone (98 pounds). He reports feeling more energised and active. "I have been able to get more involved with looking after my nieces and nephew, than I would have been capable of a year ago," he said.
His story offers hope to others, as Slimming World data indicates more than half of members with type 2 diabetes who lose at least 10% of their body weight put the condition into remission.
Adam's Consultant, Jo, expressed immense pride: "He has truly embraced his new lifestyle and is enjoying a new way to eat the food he loves. He keenly shares what has been helping him with the rest of the group each week, which is so motivating and inspiring."
For Adam, the journey has been nothing short of transformative. "Joining Slimming World has been life changing," he stated. "This plan has helped me to change my mindset."
