Abbas Kanani, superintendent pharmacist at Chemist Click, has clarified the common debate between paracetamol and ibuprofen, stating that the choice depends on symptoms. Paracetamol is more effective for reducing fever and easing headaches, offering a "double-whammy" effect. Ibuprofen, as an anti-inflammatory, is better suited for body aches and inflammation.
Key Differences Between Paracetamol and Ibuprofen
Kanani explained that paracetamol is often the go-to for fever and pain relief, while ibuprofen targets inflammation. However, ibuprofen belongs to the NSAID group, which can raise blood pressure and affect kidney function. Individuals with high blood pressure, diabetes, or pregnant women should avoid ibuprofen unless prescribed.
Combining Paracetamol and Ibuprofen
Contrary to popular belief, paracetamol and ibuprofen can be taken together safely, as they work through different mechanisms. Kanani noted that many people are unaware of this option. However, cold and flu remedies often contain painkillers, so checking labels is crucial to avoid overdosing.
Effectiveness for Cold and Flu Symptoms
Both medications help with headaches, fever, and general aches but are less effective for coughs or nasal congestion. Decongestants, expectorants, and cough suppressants are more suitable for those symptoms. Experts advise following dosage instructions and consulting a GP if symptoms persist.



