As the pressures of New Year's resolutions and winter blues set in, many across the UK are seeking simple, effective ways to manage their wellbeing. A particular product on Amazon is gaining significant attention for doing just that, with shoppers highlighting its positive impact on mental health.
A Budget-Friendly Tool for Mental Wellness
Amazon is offering a tool that customers say provides genuine relief from stress and anxiety, and it costs less than a tenner. The product in question is the Self-Love: Girl Therapy Colouring Book to Inspire Yourself and Love Who You Are, priced at £9.98.
This colouring book, featured in an article by Amy Gaffney on January 8, 2026, contains 40 unique illustrations centred on themes of self-care and personal wellness. The designs, which include images like heart-shaped smoothie bowls and serene garden scenes, are intentionally large and detailed to encourage a focus on relaxation rather than perfection.
Overwhelmingly Positive Shopper Reviews
The customer feedback for this book is notably positive, with many reviewers specifically citing its benefits for their mental state. One shopper confirmed the book is "really good for stress", while another stated: "I love these colouring books they are great for helping with anxiety and helping you relax."
Others have praised it purely for its entertainment value, with one calling it a "Super cute book" that's fun to use with pens or paints. A single review mentioned a damaged delivery, but this appears to be an isolated incident among the many positive testimonials.
More Options for Creative Calm
This self-love colouring book is just one of several designed by the same brand to promote relaxation. Other highly-rated options include:
- Cozy Corner: A Calm and Comforting Colouring Book for All Ages for £5.99.
- Stress Relief: Coloring Book for Adults and Kids for £9.59.
To complete the creative experience, retailers like Dunelm offer specialised art supplies. The Bruynzeel Expressions Fineliner Brushpen Set ranges from £19 to £58, while the Talens Ecoline Pack of 10 Dark Brush Pens costs around £26.
This trend highlights a growing recognition of accessible, creative activities as valuable components of a self-care routine, especially during challenging months like January. For those feeling the seasonal strain, this affordable Amazon find represents a simple step towards greater personal calm.
