Birmingham mum's fitness app helps busy parents get healthy
A Birmingham mother of three has created the FIT MAMA app, a holistic health tool for busy parents. Discover her tips for fitting wellness into motherhood.
Category : Search result: Ezri Konsa fitness
Joe Wicks reveals why he skips Christmas Day exercise
Fitness coach Joe Wicks explains his relatable reason for taking Christmas Day off, details his New Year's Day ITV special with Olly Murs, and shares his phone-use resolution for 2026.
Amazon's £130 Smartwatch Now £17 in Limited-Time Sale
Amazon has slashed the price of a popular Soudorv Smart Watch from £129.99 to just £16.99. The health-tracking gadget is perfect for New Year fitness goals. Grab the deal before it ends!
Google Pixel Watch 3 gets huge 43% price cut on Amazon
The Google Pixel Watch 3 is now £199 on Amazon, a 43% saving. Buyers praise its features, prompting a switch from Fitbit. Discover the smartwatch's fitness tracking and AI coaching.
Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Garmin Venu 4 vs Fitbit: Which Smartwatch Wins?
After weeks of testing, we pit the Garmin Venu 4 against a Fitbit to settle the ultimate smartwatch rivalry. Discover the surprising verdict on features, battery life, and value for money.
Villa star Konsa keeps feet on ground amid title talk
Aston Villa defender Ezri Konsa insists it's too early to look at the Premier League table despite the club's stunning form propelling them into the top four. Read his full comments here.
Peter Kay reveals weight loss struggles and fitness routine
Comedian Peter Kay has opened up about his lifelong battle with weight loss, sharing funny stories of failed diets and awkward gym encounters in a candid Radio 2 interview.
Josie Gibson reveals 5 stone weight loss transformation
This Morning's Josie Gibson displays her incredible 5 stone weight loss after Caribbean holiday, revealing her natural fitness regime and newfound confidence. See her transformation story.
Emery addresses Konsa's Aston Villa contract
Aston Villa manager Unai Emery has commented on Ezri Konsa's contract, revealing no immediate extension plans are in place. The defender's current deal runs until 2028.
Aston Villa injury boost ahead of Leeds United match
Unai Emery confirms four key players available for Leeds trip while Onana faces fitness test. Villa target sixth win in seven Premier League games.
Aston Villa injury latest ahead of Leeds United fixture
Unai Emery assesses Aston Villa's injury concerns ahead of Leeds United clash. Latest on Konsa, Onana, Cash and Mings. Could victory lift Villa into Champions League spots?
Aston Villa Injury Latest Before Leeds Clash
Get the latest Aston Villa injury news on Konsa, Onana, and Mings ahead of the Leeds United match. Discover expected return dates and Unai Emery's team news.
Aston Villa's Matty Cash Injury Concern Confirmed
Poland manager Jan Urban reveals Aston Villa defender Matty Cash missed the Malta match due to discomfort, raising concerns for Villa's upcoming fixtures. Get the latest team news.
Leeds vs Villa: Key injury news for Premier League clash
Latest team news for Leeds United vs Aston Villa. Get the full injury update on Konsa, Mings, Gnonto and more ahead of Sunday's Premier League fixture.
Start Fitness Goals Before Christmas for Guilt-Free Treats
Discover how starting fitness routines before the festive season allows you to enjoy Christmas indulgence guilt-free with the Walkfit app's personalised step plans.
Essential Exercise Plan for Weight Loss Jab Users
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
Aston Villa's Ezri Konsa injury worry emerges
Aston Villa defender Ezri Konsa sustains a calf injury with England, missing the Albania match. Get the latest update on his condition and what it means for Villa.
Aston Villa's Konsa out of England match with calf issue
Aston Villa defender Ezri Konsa has been withdrawn from England's squad to face Albania due to a tight calf. Get the latest injury update and what it means for Villa.
Konsa shines for England in 2-0 win over Serbia
Aston Villa's Ezri Konsa delivered a composed defensive display for England in their 2-0 World Cup qualifying win against Serbia, while teammate Morgan Rogers found impact harder to come by.
Konsa reveals Emery's transformative Aston Villa impact
Aston Villa defender Ezri Konsa explains how Unai Emery's coaching has elevated his game to elite level, establishing him as a key England international ahead of crucial World Cup qualifiers.
Midlands personal trainer up for national award
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
WalkFit App Personalises Fitness Step Goals
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Smart Kitchen Scales Track Nutrients, Now £32.85
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
Konsa named Aston Villa vice-captain by Emery
Aston Villa manager Unai Emery has made a significant leadership decision, appointing defender Ezri Konsa as vice-captain behind World Cup winner Emiliano Martínez in a strategic move ahead of the new season.
Garmin Instinct Gets AMOLED Makeover: Rugged Meets Brilliant
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
Forget 10,000 Steps: The Real Daily Walking Target
New research debunks the famous 10,000-step myth and reveals the optimal daily walking distance for significant health benefits. Discover what experts really recommend.
Amazon Treadmill Deals: Upgrade Home Fitness
Discover how to create the perfect home gym with Amazon's latest treadmill offers. From space-saving folding designs to premium running machines, we reveal the best deals for every budget and fitness level.
Devon runner completes 200 marathons in 200 days
Meet the extraordinary 66-year-old Devon runner who has achieved the unimaginable - completing 200 marathons in 200 consecutive days. Discover how this inspirational athlete defied age and pushed physical limits in this remarkable running journey across t
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