UK personal trainers warn that viral social media fitness challenges, including 75 Hard and 12-3-30, can cause serious injury and burnout. Discover the safer alternatives for sustainable progress.
Experts link falling Christmas grocery volumes to rising GLP-1 drug use. Sales value rose but volume fell 0.2%, hitting snacks and alcohol hardest. Discover the data.
A multi-million pound NHS scheme training international doctors in Birmingham has been shut down after a review found unfair pay and governance failures. Plus, Birmingham was the UK's top moving destination in 2025.
A 21-year-old mum-of-four on Universal Credit reveals how she saved £2,000 in the first week of 2026, sparking a mixed reaction online. Discover her methods.
A new Lloyds Bank survey reveals over a third of UK businesses plan to invest in AI and training next year to boost productivity. Discover how the bank is ramping up its support.
Experts warn British motorists against dangerous TikTok de-icing trends during the freeze. Learn safe alternatives to prevent costly windscreen and engine damage.
Shoppers are raving about Amazon's 12-piece gold stacking ring set, costing just 55p per piece. Discover the affordable accessory trend taking social media by storm and elevating winter outfits.
The TAGVO Warm Winter Hat with Scarf, a viral TikTok fashion trend, is sold out at M&S and Next. Get the £10.99 Amazon accessory keeping Brits warm and stylish.
Love Island's Chloe Burrows gave a tipsy, hilarious reaction on TikTok after her best friend Millie Court was announced for the 2026 All Stars lineup. Discover her verdict on potential couplings.
Fashion fans are rushing to buy Next's 'amazing' wide leg jeans for under £30. Customers say they 'get so many compliments' and 'live in them'. Discover the styles and reviews.
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
Naming experts forecast the top baby names for 2026, led by Jude and Sienna. Discover the vintage revivals, celebrity picks, and cultural influences set to dominate.
Green Chef reveals its 2026 wellness predictions, from sweetcorn ice cream to mood-boosting foods. Discover the flavours set to dominate the UK culinary scene.
Marks & Spencer's Goodmove Ultimate Support Sports Bra is flying off shelves. Shoppers praise its comfort and support for workouts. Get yours for £28 before it sells out.
Pilates studios are opening across Birmingham's suburbs, bucking the trend of high street closures. Experts cite demand for community and wellness experiences as key drivers. Discover the local success story.
Experts forecast a major shift in kitchen design for 2026, with soft whites, earthy greens and warm browns replacing cool greys. Discover the new nature-inspired palette for a calming home hub.
Celebrity Traitors star Ruth Codd updates fans on her recovery after a second leg amputation, showcasing her resilience and dark humour on TikTok. Read her inspiring story.
Amazon's Gritin Resistance Bands, reduced to £7.58, are hailed as perfect for home fitness. With five strength levels, they offer a full-body workout suitable for all ages and abilities.
Marks & Spencer's Goodmove Go Train leggings, priced at £30, are a hit with shoppers for their perfect fit and non-see-through fabric. Discover why they're selling fast.
Discover the five key travel trends for 2026, from chasing solar eclipses to solo adventures. Get inspired to beat the January blues and plan your next meaningful getaway.
Pop star Sabrina Carpenter appears to aim a subtle dig at ex-boyfriend Barry Keoghan in a viral TikTok reshare, fuelling speculation after their 2024 split. Discover the details and fan reaction.
The IECCP Women's Gym Running Top, a TikTok sensation in 2025, is the perfect, affordable gear to kickstart your 2026 fitness resolutions. Discover this flattering, versatile jacket and other top picks.
New data reveals UK cars are expanding in size, leading to 'carspreading'. Experts warn of safety risks, higher emissions, and parking permit changes. Read the full report.
A new Waitrose report reveals a fundamental shift in UK eating habits, with 57% of customers choosing snacks over traditional meals. Discover the drivers behind this change, from GLP-1 drugs to demand for 'natural indulgence'.
The definitive list of the UK's most popular baby boy names for 2025 is out. See which names are rising, which are falling, and which classic holds the top spot.
The AI-powered Magic Fitness Smart Mirror is now £1,199, saving £300. The deal includes free lifetime access and a £100 massage gun for New Year fitness goals.
The most popular baby girl names for 2025 are out, featuring a 'normcore' revival, the 'Taylor Swift effect,' and surprising new entries. Discover the full list and trends.
Discover Broadway, the 'Jewel of the Cotswolds', a storybook village just 90 minutes from Birmingham. Its magical Christmas lights have captivated TikTok, making it a must-visit UK destination.
Lloyds Bank reveals the UK's top property hotspots and coldspots for 2025. Discover where prices rose fastest, like Plymouth, and fell most, including Solihull. Get expert insights for your next move.
Explore the style secrets of Netflix's Emily in Paris Season 5. See how Emily, Mindy, and Camille's iconic looks influence real-world retail and spark fashion debates.