Karen Hauer opens up on quitting alcohol
Strictly Come Dancing's longest-serving pro, Karen Hauer, shares her powerful reasons for going alcohol-free. Discover her journey of facing feelings 'one breath at a time'. Read her inspiring story.
Strictly Come Dancing's longest-serving pro, Karen Hauer, shares her powerful reasons for going alcohol-free. Discover her journey of facing feelings 'one breath at a time'. Read her inspiring story.
Discover free events in London this January, from art exhibitions and Dry January pints to quirky tube rides and fitness classes. Beat the cold without spending a penny.
Discover 12 fantastic free events and activities in Birmingham for 2026. From light festivals to heritage weeks, enjoy the city without spending a penny. Plan your year now!
Labour's new Road Safety Strategy proposes a minimum 3-6 month learning period for young drivers and a lower alcohol limit. Experts urge caution to avoid unfairly penalising new motorists.
The Co-operative Group has applied to sell alcohol from 12am to 11pm daily at its Sherford store. Residents have until January 14, 2026, to submit comments to South Hams District Council.
West Midlands Police have issued CCTV images of six people after a large quantity of alcohol was stolen from a Tesco in Yardley, Birmingham. Anyone with information is urged to contact police.
The UK government is consulting on cutting England's drink-drive limit from 35mcg to 22mcg per 100ml of breath, effectively a one-pint maximum. This major road safety overhaul could also see stricter rules for new drivers.
UK drivers face a stricter drink-drive limit, set to drop to 22 micrograms. Experts warn a single pint could put you over. Learn the new rules and road safety measures.
The UK government announces a new road safety strategy, including lowering the drink-drive limit and mandatory eye tests for over-70s. Read the full details.
Amazon is giving away four months of Amazon Music Unlimited for free to Prime members. The limited-time offer includes ad-free music, podcasts, and Audible audiobooks, but expires on January 9, 2026.
Wetherspoons' major January sale slashes prices on pints, food and low-alcohol drinks. Deals include 99p beer and £4.99 meals, but you must act before January 15.
Music lovers have until 9 January to claim four months of Amazon Music Unlimited for free, including 100 million songs and a monthly audiobook. Don't miss this limited-time deal!
HMRC increases the tax-free personal allowance for some households to £20,070. Learn how the Rent a Room scheme lets you earn £7,500 tax-free from lodgers.
HMRC is set to increase your effective Personal Allowance to £27,070. Discover three legitimate 'hacks' including Rent a Room and Tax-Free Childcare that could save you thousands.
Attic Brew Co in Stirchley launches a scheme to support pubs and Dry January participants. Buy a low-alcohol Lucid ale in January, get a card for a free alcoholic pint in February at participating venues.
Amazon's limited-time New Year deal gives Prime members four months of Amazon Music Unlimited for free, including ad-free music, podcasts, and audiobooks. Offer ends January 9.
West Midlands Police warn drivers that alcohol stays in the system longer than many think. Officers are out in force on New Year's Day to protect lives. Think before you drive.
A Sandwell shop stripped of its licence for selling illegal alcohol, vapes and Viagra has applied for a new permit. The council will decide on 6 January.
Discover Amazon's best deals on zero-alcohol beers and spirits for Dry January 2026, including Guinness 0.0 and Gordon's Gin. Save on multipacks and enjoy your favourite flavours without the hangover.
Boots is giving away a free No7 A Touch of Glamour Face & Eye Palette worth over £10 when you buy two selected products. This beauty bargain ends when stock runs out.
Drivers are warned they could still be over the limit the morning after a big night out like New Year's Eve. Experts reveal how long alcohol truly lingers and the severe penalties for getting it wrong.
Music and audiobook fans have a limited time to claim four months of Amazon Music Unlimited for free, plus a monthly Audible credit. The offer for new subscribers closes on January 9.
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
Motorists are being warned they risk thousands in fines and a driving ban on Friday if they underestimate how alcohol affects them. Experts urge caution after New Year's Eve celebrations.
Discover six fantastic free New Year's Eve events in Birmingham for 2025. From live music to DJ sets, celebrate the start of 2026 without breaking the bank. Book your spot now!
Rehab experts warn drivers to avoid getting behind the wheel on January 1st after New Year's Eve celebrations, as you could unknowingly be over the legal alcohol limit. Discover the facts and penalties.
A council hearing on 8 January will decide if a new Lidl in Wolverhampton gets an alcohol licence, amid police and public health concerns over high-strength sales. Read the latest.
Chancellor Rachel Reeves confirms six major tax changes for 2026, impacting fuel duty, alcohol, vaping, dividends, inheritance, and luxury cars. Discover how your finances will be affected.
Tesco is relaunching its 'Less to pay for 5-a-day' campaign, offering free British apples to children at checkouts from Dec 30 to Jan 13. The initiative aims to give away over 3 million apples.