Chloe Madeley reveals her daily diet for weight loss
Fitness coach Chloe Madeley shares her exact daily meals for staying in a calorie deficit, including her flexible approach to weekly treats. Discover her non-restrictive tips.
Category : Search result: calorie deficit
M&S Easter egg has more calories than a full day's food
Marks & Spencer launches a 2,074-calorie Easter egg months before the holiday. Discover the shocking nutritional facts and the new junk food ad ban.
Mother loses 8.5 stone without weight loss jabs
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
Amazon's £9.99 Healthy Crisps Box Aids New Year Goals
Amazon's bulk box of 32 PROPER lentil chips helps UK shoppers stick to health goals for under £10. Discover this popular, highly-rated snack option and other low-calorie picks.
Hip Pop low-calorie fizzy drinks review: A tasty swap
One writer swapped sugary sodas for Hip Pop's low-calorie kombucha and fizzy drinks. Discover the flavours, gut health benefits, and a winter offer of 12 cans for £12.
Dudley's £56m SEND funding crisis explained
Dudley Council faces a £56m SEND funding black hole despite a national budget change. Discover the local crisis and what the future holds for special needs provision.
Dudley's £56m SEND deficit 'bomb' unresolved
Dudley Council awaits answers on a £56m SEND funding deficit despite a new national policy. The financial 'bomb' could still push the authority towards effective bankruptcy. Read the latest.
Birmingham Hospitals Report £31.2m Deficit
University Hospitals Birmingham NHS Trust reports a £31.2m deficit, £17.1m worse than planned, driven by rising staff pay costs. A financial recovery plan is underway.
Solihull Council uses AI to tackle £2.7m debt
Facing a £2.7m debt, Solihull Council is investing over £630,000 in an AI programme to generate significant savings, following the lead of other local authorities.
Reeves Scraps Income Tax Rise in Budget U-Turn
Chancellor Rachel Reeves abandons plans to increase income tax, breaking a key manifesto pledge. Discover the £50bn funding gap and the alternative tax strategies now being considered.
New fuel pump rules coming to UK supermarkets
Major changes are coming to fuel pumps at UK supermarkets as new regulations require clearer pricing and calorie information. Here's what drivers need to know.
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