Win a PACK'D Smoothie Bundle for 2026 Health Goals
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
Category : Search result: cheap healthy meals
School meal price rise sparks fury across UK
Outrage as school meal prices rise for the first time in nine years, hitting families in Northern Ireland and England. Experts warn of a 'massive negative impact' on children's health and education.
Nutritionist's 7 foods to lower cholesterol
Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.
Blue Zones Longevity Secret: Wine with Friends & Food
Longevity experts reveal the simple habit from the world's Blue Zones: moderate drinking with meals and friends. Discover the science and the crucial caveats for UK health.
Mother loses 8.5 stone without weight loss jabs
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
UK urged to bulk buy £1.50 beans in health drive
Celebrity chefs and food experts urge UK households to bulk buy beans for health and cost savings. Learn how this £1.50 staple can fight inflation and boost nutrition.
GP's 5 Tips for Weight Loss Without the Gym
A UK GP shares five practical, evidence-based strategies to help you shed pounds after Christmas, focusing on diet, sleep, and home workouts. Start your healthier journey today.
Derbyshire Pensioners Get £110 Cost of Living Vouchers
Derbyshire council is distributing £110 Post Office vouchers to eligible pensioners and low-income adults. Find out if you qualify and how to apply for the Household Support Fund.
M&S launches new 'Nutrient Dense' food range
Marks & Spencer launches a new 'Nutrient Dense' food range on January 5, targeting users of weight-loss medications. Discover the 20 calorie-controlled products designed to boost essential vitamins and fibre.
Best West Midlands Farm Shops for Healthy 2026 Start
Discover the top-rated farm shops in Birmingham and the West Midlands for fresh, local produce to kick-start a healthy 2026. Find addresses and reviews here.
£70 per child cost of living payments for Middlesbrough
Middlesbrough households with children eligible for free school meals can apply for a £70 voucher per child. The support is part of the DWP's Household Support Fund. Learn how to apply.
Wetherspoons launches 99p pints and sub-£5 meals
Wetherspoons has launched a huge sale, cutting pint prices to just 99p and offering meals for under £5. The limited-time deals run across England, Wales and Northern Ireland until January 15. Find your nearest participating pub.
Co-op launches 'Good Fuel' meals for weight loss jab users
The Co-operative launches a first-of-its-kind range of mini meals for people on weight-loss injections like Wegovy. The 'Good Fuel' meals cater to smaller appetites from 7th January.
Birmingham duo lose 10 stone with Slimming World
Colette and Jade Glenn lost a combined 10 stone after joining a Slimming World group in Kings Heath. Discover how a simple poster changed their lives and led to a Woman of the Year win.
Amazon's 'Perfect Hack' for Healthy Eating Saves Money
Shoppers praise Igluu glass meal prep containers from Amazon as the 'perfect solution' for consistent healthy eating and saving cash. Discover how this one-time purchase aids New Year's resolutions.
New Year Day of Service at Doncaster Mosque
The Ahmadiyya Muslim Association in Doncaster will mark New Year's Day 2026 with prayer, community street cleaning, and free 'Meals with Love'. Join from 12:30pm at Baitul Baseer Mosque.
Tesco's free fruit for kids scheme returns for New Year
Tesco is relaunching its 'Less to pay for 5-a-day' campaign, offering free British apples to children at checkouts from Dec 30 to Jan 13. The initiative aims to give away over 3 million apples.
Amazon's £9.99 Healthy Crisps Box Aids New Year Goals
Amazon's bulk box of 32 PROPER lentil chips helps UK shoppers stick to health goals for under £10. Discover this popular, highly-rated snack option and other low-calorie picks.
Mary Berry's Quick & Cheesy Bolognese Pasta Bake
Get Mary Berry's simple pasta bake recipe, ready in under 30 minutes. Perfect for busy weeknights, this cheesy, golden dish is the ultimate family comfort food. Try it tonight!
Solihull mum cooks 108 Christmas dinners for community
Amanda O'Neill, known as 'the Christmas dinner lady', is preparing over 100 festive meals for Solihull residents facing hardship. Her initiative, a tribute to a late friend, highlights incredible community spirit.
Lidl's 100-tonne Christmas food donation for UK
Lidl GB is giving away 100 tonnes of surplus food on Christmas Eve, creating over 238,000 meals for those in need across the UK. Read about their festive community support.
300 Christmas meals delivered to Cardiff by Salvation Army
The Salvation Army, with The Parkgate Hotel, delivers 300 festive meals across Cardiff, doubling last year's effort to support those struggling with the cost of living crisis. Read how the community is coming together.
Solihull mum cooks 108 free Christmas dinners
Amanda O'Neill, 42, prepares festive meals for those in need, honouring a friend's memory. Her community effort ensures everyone has a full plate on Christmas Day.
Mum cooks 108 Christmas dinners for community
Amanda O'Neill from Solihull is preparing over 100 festive meals for locals in need this Christmas. Discover how her act of kindness honours a friend's memory.
Birmingham Prison Christmas Eve 2025 Menu Revealed
The full Christmas Eve and Christmas Day menus for HMP Birmingham's 1,450 inmates have been disclosed. See the meal choices, from halal options to festive treats.
Morrisons' Free Kids' Meals for Christmas in Birmingham
Morrisons confirms its Kids Eat Free scheme continues in all cafés, including Birmingham, throughout Christmas. Get a free child's meal with every adult main over £5.
Wetherspoons Christmas openings in West Midlands
Find the full list of 42 Wetherspoons pubs open in the West Midlands on Christmas Day 2024, offering festive meals and company for those alone. Discover your local.
Morrisons launches 'GLP-1 friendly' ready meal range
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly food range. The 53-product line hits shelves in January 2026. Read more.
Hip Pop low-calorie fizzy drinks review: A tasty swap
One writer swapped sugary sodas for Hip Pop's low-calorie kombucha and fizzy drinks. Discover the flavours, gut health benefits, and a winter offer of 12 cans for £12.
Morrisons First UK Supermarket with GLP-1 Friendly Meals
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly ready meal range in January. Discover the supermarket's move to support weight-loss injection users.
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