Mum loses 13st after Mounjaro Christmas present
A Liverpool mum, once 22 stone, lost 13 stone after her dad gifted her Mounjaro jabs for Christmas. Read her incredible weight loss journey and transformation.
Category : Search result: healthy eating
Girl, 5, overcomes vegetable phobia before Christmas
A five-year-old from Coventry has beaten her fear of vegetables after a health scare. She now enjoys Brussels sprouts, just in time for her first proper Christmas dinner. Read her inspiring story.
Hip Pop low-calorie fizzy drinks review: A tasty swap
One writer swapped sugary sodas for Hip Pop's low-calorie kombucha and fizzy drinks. Discover the flavours, gut health benefits, and a winter offer of 12 cans for £12.
Magic Bullet Air Fryer discounted to £44.73
Shoppers can save £25 on the compact Magic Bullet 2.5L Air Fryer with a discount code, offering a fast, healthy, and energy-efficient cooking solution.
Free Christmas Holiday Activities for Middlesbrough Children
Thousands of children in Middlesbrough will benefit from free festive fun, sports, and healthy meals this Christmas. The Bring It On Boro scheme is back, funded by a £250k grant. Find out how to book.
Blackpool restaurant loses fight to keep conservatory
The Eating Inn Steakhouse in Blackpool has had its latest planning application refused. The council says the extension harms the Promenade's character. Read the full story.
Stop Damp and Mould: Protect Your Home and Health
Damp in your home is a serious issue. Learn why early action is crucial for your property and health, and how to find a vetted specialist with a 12-month guarantee.
100,000+ Free Breakfasts for London Schoolchildren
A partnership between L&Q and Magic Breakfast serves over 100,000 healthy breakfasts to tackle morning hunger in London schools, boosting concentration and learning. See the impact.
Drink Warm Water First for Better Digestion & Weight Loss
Nutritionist Emmy Clinton reveals why drinking 300ml of warm water before breakfast can kickstart metabolism, curb hunger, and support weight management. Try this easy morning habit today!
Therapy Ponies Support NHS Mental Health Services
Keysoe Cuddle Therapy Ponies provide free animal-assisted therapy for children with eating disorders. Discover how these gentle ponies complement NHS CAMHS teams across Bedfordshire.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
Hertfordshire law firm funds 20 school workshops
Hertfordshire law firm HAB Law partners with charities Tender and Dignify, donating £50,000 for 20 educational workshops in secondary schools to prevent domestic abuse and promote healthy relationships.
Boots £39.99 Beauty Box Revives Winter Skin
Discover Boots' Healthy Skin Box Set, a £39.99 winter skincare solution worth £230. Combat dryness and dullness with this curated collection for radiant, glowing skin during the festive season.
Easy Sugar Swap Stops Energy Crashes
Nutritionist recommends swapping sugar for Manuka honey to avoid energy slumps. Get up to 65% off in the Melora Black Friday sale until 2 December.
Soft-Launch New Year's Resolutions in November
A behavioural expert reveals why starting New Year's resolutions in November boosts success rates. Learn how to build habits before January's pressure hits.
Kelly Brook's 'worst nightmare' in I'm A Celeb
Kelly Brook's jungle fears revealed by pal Toby Anstis. Discover her unique pre-camp prep and why she's tipped for the I'm A Celebrity final. Read more now!
Essential Exercise Plan for Weight Loss Jab Users
Fitness experts unveil tailored workout regimen for weight loss injection users. Discover how combining jabs with proper exercise and nutrition delivers optimal results.
NHS pregnancy advice: Take folic acid and vitamin D
The NHS advises taking folic acid before conception and for the first 12 weeks of pregnancy, plus daily vitamin D. Learn about the benefits and the Healthy Start scheme.
7 Tea Habits Damaging Your Gut, Warns Harvard Doctor
A Harvard gastroenterologist warns that common tea habits could harm your gut and liver. Discover the 7 mistakes to avoid for better health.
Aldi introduces new 'Live Healthy' logo in UK stores
Aldi is launching a new 'Live Healthy' logo in all UK supermarkets to help customers easily identify nutritious, affordable products for a balanced diet.
Starbucks changes coffee beans ahead of UK sugar law
Starbucks is trialling naturally sweeter coffee beans to reduce sugary syrup use ahead of new UK legislation. Discover the customer reaction and store closure plans.
Pigeon Park's Transformation into Birmingham Food Hub
Discover how Birmingham's historic St Philip's Cathedral churchyard, affectionately known as Pigeon Park, has become the city's hottest new alfresco dining spot with the arrival of The Lunch Club's street food market.
Derbyshire Slimming Expert Honoured for Community Work
A dedicated Derbyshire slimming consultant has received prestigious recognition for her outstanding work helping community members achieve remarkable weight loss transformations and boost their confidence.
McDonald's Happy Meals Get Healthy Makeover: No More Fries
In a groundbreaking move, McDonald's UK is transforming Happy Meals by automatically including fruit or vegetables instead of fries, marking the biggest healthy overhaul in decades.
Bosch Air Fryer Price Cut - Save £110!
Shoppers are rushing to grab Bosch's premium Series 4 Air Fryer after its price was dramatically reduced by over £100. This kitchen essential now offers incredible value for health-conscious cooks.
Birmingham Woman Learns to Eat Again After Surgery
A Birmingham woman's remarkable story of rediscovering how to eat after undergoing life-altering weight loss surgery, facing unexpected challenges and finding hope through specialist support.
Doctor Names Worst Fruit For Blood Sugar & Health
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.
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