5-Minute Daily Exercise Cuts Death Risk by 10%
New research shows just five minutes of daily exercise can boost longevity. Discover five simple, equipment-free moves you can do anywhere to improve your health and live longer.
Category : Search result: live longer
Robbie Williams Hints at Future Take That Reunion
Robbie Williams has hinted he is 'sure' he will reunite with Take That again. The singer praised the band's 2026 Circus Live revival while teasing his own solo plans.
Explorer and Fiddle Quartet at The Hub, Lichfield
Join award-winning explorer Charlie Walker and acclaimed Scottish quartet RANT for an unforgettable evening of adventure and music at The Hub in Lichfield. Tickets £18.
Free BBC UNBOXD Live Event Hits Digbeth This February
The BBC is opening a free immersive 'creative arena' in Digbeth, Birmingham. Young fans aged 16-24 can experience The Traitors, EastEnders & more on 5th Feb.
Digbeth named one of Birmingham's best places to live
The 'coolest' Birmingham suburb, Digbeth, is ranked second best place to live in 2026. Discover its transformation, £250k average house prices, and vibrant culture.
Caleb McLaughlin Miles Morales Casting Rumours Explained
Stranger Things star Caleb McLaughlin fuels fan theories he's been cast as Miles Morales in a live-action Spider-Verse film after posting intense stunt training videos. Discover the evidence.
Caroline Hirons confirms split from husband on Instagram Live
This Morning beauty expert Caroline Hirons opens up about her separation from husband Jim in a candid two-hour Instagram Live. She confirms they are not divorcing yet and explains why she won't change her surname. Read her full statement.
Leamington Spa & Lichfield Named Among UK's Best Places
Leamington Spa and Lichfield rank in the UK's top 13 happiest places to live, according to a major new survey. Discover which other Midlands towns made the list.
Strictly Live Tour 2026: Stars Begin Rehearsals
The Strictly Come Dancing Live tour kicks off in Birmingham on January 23. Meet the celebrity line-up, judges and see the full list of UK arena dates for 2026.
Berkshire's 2026 Half-Term: Events Guide for Families
Discover Berkshire's packed February 2026 half-term programme. From lambing and LEGO builds to rainforest tours and holiday clubs, plan your family adventures now.
FA Cup draw: Villa and Blues learn fourth round opponents
Aston Villa and Birmingham City discover their FA Cup fourth round opponents tonight. Follow live for ball numbers, draw time, and reaction as both West Midlands clubs eye progress.
Solihull house prices rise 4.1% as top place to live
House prices in leafy Solihull have risen by over 4% in a year, with the average now £326k. Discover why this vibrant town is a top choice for families and professionals.
Free Newport activities for January 2026
Newport Live launches a range of free sports, fitness and cultural activities this January 2026 to help the community get active and beat the winter blues. Book now.
Top 8 Places to Live in Worcestershire for 2024
Discover the eight best towns and villages to live in Worcestershire, from historic Malvern to vibrant Worcester. Find your perfect home in the heart of England.
West Midlands' Top 8 Places to Live in 2026
Lifestyle guide Muddy Stilettos names the top neighbourhoods in the West Midlands for 2026, from Solihull to Stirchley. Discover where house prices start from just £180,000.
How to watch Tottenham vs Aston Villa in FA Cup
Complete guide to watching Tottenham vs Aston Villa in the FA Cup third round. Kick-off is at 5.45pm UK time on Saturday, live on BBC One and TNT Sports. Get all the TV and streaming details here.
How to watch Cambridge United vs Birmingham City FA Cup
All the TV and streaming details for Birmingham City's FA Cup third-round trip to Cambridge United this Saturday. Find out kick-off time, channel info and more.
How to Watch Wolves vs Shrewsbury in FA Cup
Your complete guide to watching Wolves host Shrewsbury Town in the FA Cup third round this Saturday. Find TV details, live stream info and kick-off time.
All the Actors Who Auditioned for Live-Action Tangled's Flynn
Discover the full list of actors, from Charlie Gillespie to Corey Mylchreest, who auditioned to play Flynn Rider in Disney's live-action Tangled, and why Milo Manheim ultimately won the coveted part.
All Actresses Who Auditioned for Live-Action Tangled's Rapunzel
Disney has cast Teagan Croft as Rapunzel, but she faced competition from Freya Skye, Sarah Catherine Hook and others. Discover every star who tried out for the coveted role.
Last-Minute Strictly Tour Tickets in Birmingham
Grab last-minute tickets for the Strictly Come Dancing Live Tour at Birmingham's Utilita Arena from £80. The star-studded show runs from January 23-25. Book now!
Birmingham's Top 7 Places to Live in 2026
Discover the seven most desirable Birmingham neighbourhoods for 2026, from the creative hub of Digbeth to the leafy suburb of Edgbaston. Find your perfect postcode.
Live-Action Tangled Casts Rapunzel & Flynn Rider
Disney has officially cast Teagan Croft as Rapunzel and Milo Manheim as Flynn Rider in the upcoming live-action 'Tangled' movie. Get all the details on the casting process and expected release.
Birmingham concert axed due to heavy snow forecast
The Young Voices children's choir event at the BP Pulse Live Arena is postponed as an amber weather alert predicts up to 15cm of snow. Safety concerns lead organisers to reschedule.
Free Friday music nights launch in Stapleford pubs
Stapleford launches Friday18, a series of free live music nights in local pubs from Jan 30 to Mar 6. Enjoy weekly performances and support community venues. Discover the line-up!
Dartmoor Firing Notice: Willsworthy Range Jan 2026
The Ministry of Defence announces live firing at Dartmoor's Willsworthy range from Jan 6-9, 2026. Okehampton & Merrivale ranges are inactive. Check warning signals and stay safe.
Free Friday Music Events at West Bromwich Indoor Market
Legendary Birmingham club night Henry's Blueshouse, famed for launching Black Sabbath, starts free weekly live music at West Bromwich Indoor Market from January 16. Enjoy blues, street food and a new Friday night vibe.
Why Stratford-upon-Avon is the UK's happiest market town
Discover why Stratford-upon-Avon, famed for Shakespeare, is crowned one of Britain's happiest places. Explore its riverside charm, vibrant markets, and year-round appeal.
Free Friday Blues Nights at West Bromwich Market
Henry's Blueshouse, famed for launching Black Sabbath, brings free live music to West Bromwich Indoor Market every Friday night. Stallholders will stay open late for food and drinks.
Inside Birmingham's Jewellery Quarter: The 'Best Neighbourhood'
A resident reveals what life is really like in Birmingham's Jewellery Quarter, named the city's best place to live in 2026. Discover its charm, food scene, and community buzz.
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