5-Minute Daily Exercise Cuts Death Risk by 10%
New research shows just five minutes of daily exercise can boost longevity. Discover five simple, equipment-free moves you can do anywhere to improve your health and live longer.
Category : Search result: longevity
Blue Zones Longevity Secret: Wine with Friends & Food
Longevity experts reveal the simple habit from the world's Blue Zones: moderate drinking with meals and friends. Discover the science and the crucial caveats for UK health.
101-Year-Old's Secret: Daily Lemonade for Long Life
Joyce Lynas from Harrogate celebrates her 101st birthday, revealing her secret to longevity is a daily glass of lemonade—a tradition started at age eight. Discover her inspiring story.
Toys British children abandon fastest revealed
New research uncovers which toys have the shortest lifespan in children's playrooms, with traditional teddies and certain instruments gathering dust quickest.
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