Doctor's 5 Essential Foods to Combat Joint Pain
Over 10 million Brits have arthritis. A leading specialist reveals the five key foods he eats weekly to reduce inflammation and morning stiffness. Discover his simple dietary swaps.
Category : Search result: lower cholesterol foods
Nutritionist's 7 foods to lower cholesterol
Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.
Green Chef's 2026 Food Trends: Sweetcorn Ice Cream & More
Green Chef reveals its 2026 wellness predictions, from sweetcorn ice cream to mood-boosting foods. Discover the flavours set to dominate the UK culinary scene.
Sister knocked out with metal pole in birthday row
William Doyle, 51, attacked his sister after she forgot his birthday present. He avoided jail but received a suspended sentence and a five-year restraining order.
Ultra-Processed Protein Products Exposed in UK
A shocking new analysis reveals most UK protein snacks are ultra-processed and high in sugar. Discover the hidden dangers and smarter whole-food alternatives.
Officer punched in throat in Dudley drink-drive arrest
A man and woman were arrested in Staffordshire after a female officer was assaulted responding to a crash in Lower Gornal. Read the latest on this shocking incident.
NHS Atorvastatin Advice: Side Effects and When to Call 999
The NHS has issued crucial advice on Atorvastatin side effects, detailing when to seek emergency help. While most tolerate it well, knowing the signs is vital for millions on this cholesterol medication.
Save £80 a year by draught-proofing, say Octopus and EDF
Energy giants Octopus and EDF urge UK households to seal gaps around doors and windows. This simple step could prevent heat loss and save up to £80 annually on bills.
Waitrose: Over Half of Customers Opt for Snacky Foods
A new Waitrose report reveals a fundamental shift in UK eating habits, with 57% of customers choosing snacks over traditional meals. Discover the drivers behind this change, from GLP-1 drugs to demand for 'natural indulgence'.
Taxpayers fund £3bn for Lower Thames Crossing
Chancellor Rachel Reeves commits over £3 billion in public funds to the Lower Thames Crossing in the Autumn Budget, aiming to boost the economy by £40bn. Read the full details.
Doctor: High Cholesterol Sign Can Appear on Face
ITV's Dr Amir Khan warns yellowish eyelid lumps, called xanthomas, can signal high cholesterol. Learn the signs and his simple dietary tip for heart health.
Reeves Approves £89m for Lower Thames Crossing Road Project
Chancellor Rachel Reeves commits final £89m public funds for the Lower Thames Crossing, giving the green light for 2026 construction start. The project aims to open in the early 2030s.
Birmingham knifepoint robbery suspect arrested
A 26-year-old man is in custody after a woman was threatened with a knife and robbed of her phone in Birmingham city centre on Christmas Eve. Police recovered the stolen property.
Christmas foods that are dangerous for your pets
Pet nutrition expert Richard Green reveals which Christmas dinner items are safe for dogs and cats, and which toxic foods to avoid to prevent a vet emergency.
Rosie's Nightclub Site Gets Green Light for 55 Flats
Birmingham City Council approves plans to build 55 flats on the site of the former Rosie's nightclub in Sutton Coldfield, marking the end of an era for local nightlife and a new chapter for Lower Parade.
CMA Investigates ABF's Hovis Takeover
The UK's competition watchdog has launched a formal investigation into Associated British Foods' purchase of Hovis. The outcome could reshape the British bread market. Read the full details.
Cranberry Sauce Most Forgotten Christmas Item in UK
New research reveals festive forgetfulness is a national issue, with cranberry sauce topping the list. Iceland supermarkets have launched giant in-store reminders to save Christmas dinners.
Washing machine setting can 'halve' your energy bill
Consumer group Which? reveals how washing clothes at 20°C instead of 40°C can cut energy use by 62%, saving UK households up to £40 annually. Learn the simple switch to reduce costs.
Bargain Advent Calendars Still Available in December
December is here but it's not too late to grab a cut-price advent calendar. Supermarkets like Heron Foods, Iceland, and B&M are selling popular chocolate calendars for as little as 75p.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
Jingle Ville: A Magical Christmas Experience Review
Discover our review of the Jingle Ville Christmas experience at Lower Drayton Farm in Penkridge. Find ticket prices, activities, and why it's a great festive family day out.
Octopus Energy £600 reward for energy-saving tasks
Octopus Energy is rewarding UK households with up to £600 for completing eight simple energy-saving tasks. Learn how adjusting your boiler flow temperature and other tips can cut bills significantly.
Ultra-Processed Foods Harm Every Major Organ
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
Use Tumble Dryers in 10-Hour Window to Save Money
UK households can cut energy bills by using tumble dryers during off-peak hours and a simple spin cycle trick. Which? reveals how to save up to £36 a year.
Foster's Lager ABV reduced from February 2026
Heineken UK is lowering the alcohol content of Foster's lager from February 2026, citing duty reductions and health trends. Learn how this impacts taste and pricing.
Scottish Seafood Companies in Administration
Two major Scottish seafood processors, Kenmore Sea Foods and Falfish Scotland, have collapsed into administration, threatening jobs and shaking the fishing industry despite ongoing buyer interest.
Chocolate cravings? You might need more magnesium
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
Primark Owner ABF Considers Business Separation
Associated British Foods is exploring a potential separation of its retail and grocery divisions, a move that could reshape the future of Primark and its 400+ stores across the UK and internationally.
Investors target lower league football clubs
Private equity firms and wealthy investors are shifting their focus from Premier League giants to England's lower league football clubs, spotting untapped potential and better value in the EFL.
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