Win a PACK'D Smoothie Bundle for 2026 Health Goals
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
Starting a fitness journey? Learn the truth about protein, creatine, and vitamins. Focus on quality, realistic expectations, and informed choices for your training goals.
As the New Year begins, Animed's Subscribe & Go pet food subscription helps UK owners stay organised, save time, and ensure consistent, high-quality nutrition for dogs, cats, and small pets.
Liverpool's Protein Works has grown from a spare room startup to a £55m global business with 2.5 million customers. Discover how they cracked the protein market.
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly food range. The 53-product line hits shelves in January 2026. Read more.
Morrisons partners with Applied Nutrition to launch a new high-protein, GLP-1 friendly ready meal range in January. Discover the supermarket's move to support weight-loss injection users.
Tesco's Fruit & Veg for Schools initiative, now supporting over 500 schools, is hailed as 'life-changing' for improving children's health, concentration, and behaviour in disadvantaged areas.
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
Aldi is launching a new 'Live Healthy' logo in all UK supermarkets to help customers easily identify nutritious, affordable products for a balanced diet.
The fresh dog food brand Years celebrated its launch in all Just for Pets stores with a vibrant event in Tamworth, featuring chef demos and free samples. Discover their restaurant-quality meals now available in-store.
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
In a groundbreaking move, McDonald's UK is transforming Happy Meals by automatically including fruit or vegetables instead of fries, marking the biggest healthy overhaul in decades.
New research reveals the truth about metabolism crashes in middle age and provides practical strategies to combat weight gain during your 40s and beyond.
A Birmingham woman's remarkable story of rediscovering how to eat after undergoing life-altering weight loss surgery, facing unexpected challenges and finding hope through specialist support.
A leading health expert reveals why one commonly loved fruit might be causing more harm than good to your blood sugar levels and overall wellbeing.