Category : Search result: seasonal depression


3 Doctor-Approved Hacks to Beat Winter Blues

A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.

HMRC urges workers to check December payslips

HMRC issues a crucial warning to UK workers to check their December payslips for underpayment. Seasonal staff have rights to minimum wage. Report issues online in minutes.

Man beats depression with outdoor swimming

Richard Williams from Worcestershire battled depression and alcohol abuse. Discover how outdoor swimming became his lifeline and changed his life for the better.

Man beats depression through outdoor swimming

Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.

Rossendale Ramblers: Autumn Colours & Red Kites

Discover how Rossendale's walking community is celebrating nature's autumn transformation with breathtaking colours and magnificent red kite sightings across the Lancashire valleys.

Luxury Festive Train Sells Out in Hours

A premium Christmas train service offering fine dining and festive entertainment has proven wildly popular, with tickets selling out rapidly despite premium prices. Discover why Brits are desperate for this luxurious seasonal journey.

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