Vogue Williams reveals I'm A Celeb panic attack over sleep
I'm A Celebrity star Vogue Williams opens up about a severe panic attack in camp caused by sleep deprivation, which she begged producers not to broadcast. Read her full story.
Category : Search result: sleep cycle
Santa Cycle Ride Raises Funds for LOROS Hospice
A Leicestershire family, led by Neil 'Buddy The Elf', will cycle dressed as Christmas characters on Dec 20 & 21 to raise vital funds for LOROS Hospice. Follow their festive route.
Lincolnshire Hospice's Tree-Cycle Fundraiser Returns
Recycle your Christmas tree in Lincolnshire for a suggested £22 donation. St Barnabas Hospice's Tree-Cycle initiative collects trees from Jan 7-12, 2026, raising crucial funds for hospice at home care.
Firefighters warn against charging phones in bed
UK safety experts issue urgent warning: charging phones under pillows or duvets can cause overheating and fires. Learn the three must-do safety tips to protect your home.
Premier Inn Debuts Limited-Edition Sleepwear for Charity
Premier Inn launches its first-ever pyjama range, with all profits going to GOSH Charity. New research reveals a third of Brits enjoy up to five 'pyjama days' a month.
Pregnant mum, 22, dies suddenly in her sleep
Charlie Comer, 22, was 20 weeks pregnant when she died unexpectedly. Her family are awaiting answers as the post-mortem found no cause. A fundraiser is now live.
The Real Reasons You're Waking Up at 4am
Discover the science behind 4am wake-ups, from hormonal shifts to diet. Get expert-backed tips for a restful night's sleep and reclaim your mornings.
Forehead Cooling Trick for Faster Sleep, Says Neuroscientist
A neuroscientist reveals a simple forehead cooling technique, backed by sleep clinics, that could help you fall asleep faster than sleeping pills. Try it tonight!
Birmingham Council's Week: Key Planning Decisions
From a rejected student tower to a new permanent cycle route, get the latest on Birmingham City Council's major planning and development decisions this week.
£20 Sleep Mist Helps Shoppers Drift Off With Ease
Shoppers hail the KLORIS Soothing Sleep Mist, now £8 off, as a bedtime saviour. This natural aromatherapy spray with lavender and patchouli promotes deep, restorative sleep. Discover the secret to a perfect night's rest.
Birmingham's New Cycle Route to A457 Advances
Birmingham Council launches public consultation for a permanent cycle route from the city centre to the A457 Dudley Road, aiming to create a safer, city-wide network and reduce car dependence.
Birmingham's Dudley Road Cycle Route Advances
Birmingham City Council launches public consultation for a permanent cycle route from the city centre to A457 Dudley Road. Have your say on the updated designs.
Use Tumble Dryers in 10-Hour Window to Save Money
UK households can cut energy bills by using tumble dryers during off-peak hours and a simple spin cycle trick. Which? reveals how to save up to £36 a year.
Stonehenge Sleep Out to Combat Veterans' Homelessness
Around 200 supporters, including Lt Col Andrew Tuggey, will sleep out at Stonehenge to raise £45,000 for ALABARÉ's vital work breaking the cycle of veterans' homelessness. Support the cause now.
The 'Cloud-Like' Duvet Loved by 16,000+ Shoppers
Discover the Silentnight Deep Sleep Duvet, rated 5 stars by over 16,000. Light, airy, and perfectly warm for year-round comfort. Now up to 29% off at Amazon.
Reeves may cut cycle-to-work scheme for luxury bikes
Chancellor Rachel Reeves considers reinstating a cap on the cycle-to-work scheme to stop taxpayers funding 'luxury leisure' e-bikes. HMRC data shows costs have surged.
Pension Cap Threatens Millions of UK Retirements
Chancellor Rachel Reeves plans salary sacrifice changes, capping pension contributions and cutting the cycle-to-work scheme. Experts warn of a negative impact on savings.
New HMRC tax rules for cycle to work schemes
Chancellor Rachel Reeves is set to impose new HMRC tax rules limiting salary sacrifice for cycle to work schemes. Discover how the Autumn Budget changes could affect you.
Expert explains common 3am wake-up reason
A leading neuroscientist explains the biological reason for waking at 3am and offers practical solutions to improve your sleep quality and health.
One Night of Poor Sleep Alters Brain Chemistry
Experts reveal how a single night of poor sleep can impair memory, focus, and emotional stability. Discover the science behind sleep cycles and practical tips for better rest.
£22.5m Birmingham A38 Cycle Route Approved
Birmingham City Council approves a major £22.5m cycle route extension from Selly Oak to Longbridge, aiming to create a safer, connected corridor for cyclists and cut car dependency.
This Works Pillow Spray: Shoppers Report Better Sleep
Discover how This Works Deep Sleep Pillow Spray, infused with lavender and chamomile, is helping thousands fall asleep faster. Now £20 on Amazon.
Pets in Bed: The Sleep Paradox Revealed
New research reveals the double-edged sword of sharing your bed with furry friends - from stress relief to sleep disruption. Discover the science behind the cuddles.
Magic £20 Sleep Spray Sells Every 79 Seconds
Discover the sleep aid sensation taking Britain by storm as this affordable pillow spray flies off virtual shelves at astonishing speed, promising restful nights without breaking the bank.
Solihull cycle route plan to transform travel
Solihull Council unveils ambitious plans for a new strategic cycle route connecting key locations across the borough, aiming to reduce congestion and promote active travel.
Emma Sleep: 80% Off Mattress Deal - Limited Time!
Bargain hunters rejoice! Emma Sleep launches massive discount event with up to 80% off award-winning mattresses and sleep products. Limited time offer - don't miss out!
Birmingham's Hagley Road cycle lane divides city
Birmingham's ambitious Hagley Road cycle lane project sparks heated debate between cyclists celebrating newfound safety and motorists facing increased congestion in this major transport corridor overhaul.
Britain's Sleep Crisis: New Research Reveals Troubling Findings
Groundbreaking study exposes the alarming scale of sleep deprivation across the UK, with millions struggling to get proper rest and facing serious health consequences.
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