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Category : Search result: strength training for women
Paid Armed Forces Gap Year Scheme to Launch in 2026
Teenagers will be offered paid gap years with the UK armed forces from 2026, as part of a new 'whole of society' defence strategy. Discover how the scheme works and who can apply.
Chicken liver breakfast fuels arm wrestler's world titles
Manchester's Agy Górzyńska, a three-time world champion arm wrestler, reveals her unusual secret to success: a chicken liver breakfast. Discover her journey from construction site contests to global glory.
Birmingham City Appoints Populous for Training Centre
Birmingham City FC has appointed global architects Populous to design their new training centre at the Sports Quarter, a key step in the major east Birmingham regeneration project. Discover the plans.
Blues appoint architects for new Sports Quarter
Birmingham City's owners Knighthead have selected global architects Populous to design the club's new unified training centre at the Sports Quarter, a key step in the major redevelopment project.
World's best female arm wrestler, 53, reveals secret diet
Agy Górzyńska, an eight-time British champion, credits her success to a unique fried chicken liver breakfast. Discover the diet that fuels her strength.
71% in Wales Concerned Over Youth Unemployment
As the King's Trust nears its 50th anniversary, new polling reveals deep public concern over youth joblessness in Wales. Director Sarah Jones calls for urgent collaboration to unlock potential.
Ex-Strictly pro calls out 'false narrative' over winner Karen Carney
Former Strictly pro James Jordan claims 2025 winner Karen Carney had prior dance training, challenging the show's 'non-dancer' narrative. Read his explosive GMB interview.
Eton Star Academy approved for Dudley, sparks debate
Plans for an Eton Star Academy sixth form in Dudley have been approved, promising 240 places. Local politicians clash over whether it's the right investment for the town's youth.
Taylor Swift's brutal workout routine revealed
Taylor Swift's personal trainer reveals the intense six-day-a-week regimen behind her Eras Tour stamina. Discover the routine so tough it could make you sick.
Guide dog puppies train at Bristol Airport
Five future guide dogs experienced the sights and sounds of Bristol Airport in a special training visit. Learn how this prepares them for life-changing work and how the airport supports assistance dogs.
Major Review into Rising Youth Inactivity Launched
A major independent review, led by Alan Milburn, will investigate the surge in young people not in work or education. The probe aims to tackle 'uncomfortable truths' and find solutions.
Labour warned over 'reckless' WASPI compensation U-turn
State pensioners warned a Labour U-turn on WASPI women compensation could cost £10.5bn. Experts call it a 'reckless' move that prioritises noise over fairness. Read the full analysis.
Birmingham women pay 'pink tax' for safety after stabbing
Women in Birmingham reveal the costly 'pink tax' they pay for safety, changing routines after Katie Fox's fatal stabbing. Read their stories and the data on women's safety.
Vandals target property tycoon's HMO in Oldham
Property magnate Liv Cooke says vandals attacked her HMO, delaying housing for vulnerable women. The 26-year-old entrepreneur reports 'No HMO' graffiti in Oldham.
Woman, 53, 'forgot' to have children, feels festive loneliness
Nadiya Bekar, 53, admits career and partying meant she 'forgot' to start a family. She shares her story of festive loneliness and the response from women who feel the same.
Birmingham women reveal 'least safe' areas in new survey
A new survey reveals the Birmingham streets women actively avoid after reporting catcalling, assault, and being followed. Calls grow for urgent safety improvements.
WASPI women's 72-hour warning over DWP compensation
1950s-born women face a crucial High Court judicial review this week, challenging the government's refusal to pay state pension inequality compensation. Follow the latest.
Rochdale Mayor's Mid-Year Review: Community and Commemoration
Rochdale's Mayor shares highlights from the first six months, including Remembrance commemorations, support for women's sport, and diverse cultural celebrations. Read the full update.
Debenhams Slashes 'Elegant' Women's Watch by 93% to £188.50
Shoppers can save a staggering £2,706.50 on the GV2 Sorrento Swiss Quartz watch at Debenhams. Fans call it a 'must-have' with a perfect five-star rating. Limited-time offer.
Georgia Harrison's 'wrong' curtsy made Prince William laugh
Love Island's Georgia Harrison reveals her 'surreal' MBE ceremony at Windsor Castle, where a curtsy gone wrong made Prince William laugh. Discover her advocacy work.
Reclaim the Night Walk held in Oldbury
A Reclaim the Night Walk took place in Oldbury to unite against gender-based violence and support survivors. Join the movement for safety and respect.
British Gas launches exclusive WSL energy tariff
British Gas launches a new fixed energy tariff for Women's Super League fans, guaranteed cheaper than the January Price Cap. Find out how to sign up and save.
Andrea McLean's life-threatening illness sparks Spain move
Former Loose Women star Andrea McLean tearfully reveals how a near-fatal health battle led her to sell everything and start a new life in Spain with her husband. Read her emotional story.
WASPI women secure £180,000 legal costs from DWP
The DWP and Labour government will pay £180,000 in legal costs for WASPI campaigners after agreeing to revisit a decision on compensation. Read the latest on the pensions fight.
British Gas unveils new WSL Football energy tariff
British Gas partners with Women's Super League Football to launch a members-only fixed tariff, cheaper than the January price cap. Save on bills and support women's football.
DWP hits back at WASPI 'agreement' characterisation
The DWP has called a WASPI campaign update a 'mischaracterisation' after it agreed to withdraw a judicial review. The government commits to a fresh decision within 12 weeks.
WASPI women secure key government agreement on pension fight
WASPI campaigners secure a government deal for a swift review of state pension compensation, vowing to return to court if justice is delayed again. Read the latest update.
Laura Woods collapses on live TV during England match
ITV presenter Laura Woods reassures fans she is 'OK' after fainting live on air during England vs Ghana coverage. Paramedics suspect a virus. Read the full story.
Birmingham men in national White Ribbon portrait series
Two Birmingham men feature in a powerful new portrait series unveiled for White Ribbon Day 2025, urging men to speak up against violence towards women and girls.
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