NHS urges warfarin users to monitor vitamin K in diet
The NHS advises patients on the blood-thinner warfarin to maintain a stable diet, particularly with vitamin K-rich foods like spinach and broccoli, to ensure the medication works effectively.
The NHS advises patients on the blood-thinner warfarin to maintain a stable diet, particularly with vitamin K-rich foods like spinach and broccoli, to ensure the medication works effectively.
Pharmacists warn that common foods like grapefruit and leafy greens can weaken drugs or increase side effects. Learn how to make your treatment safer and more effective.
A new CMA report warns UK petrol and diesel drivers face persistently high fuel margins that cannot be explained by operating costs. Find out what this means for pump prices.
Experience a glamorous dinner and cabaret show at The Grand Hotel Birmingham for just £45. Discover the ultimate value night out with fine dining and live entertainment.
A heart surgeon shares three proven strategies to combat seasonal depression and low mood during the UK's darkest winter days. Learn how to harness light, exercise, and Vitamin D.
A shocking 28% of UK residents live with damp, mould, or cold. Health experts reveal these conditions worsen asthma, heart issues, and mental health. Learn the risks and what action to take.
A man has died and a woman is in hospital after a hit-and-run on Soho Road, Handsworth. Police are hunting the driver of a Vauxhall Corsa. Call 101 with information.
A woman in her 70s has died after a hit-and-run on Wentworth Road in Harborne. A 39-year-old man has been arrested. Join BirminghamLive for breaking news.
Boots has launched a new £29 Vitamin B12 injection service across 145 UK stores to help customers manage nutrient deficiencies and boost energy levels.
The NHS advises taking folic acid before conception and for the first 12 weeks of pregnancy, plus daily vitamin D. Learn about the benefits and the Healthy Start scheme.
ITV's I'm a Celebrity 2025 star salaries have been revealed, with Ant & Dec's £30m deal and contestant fees disclosed. Discover who the big earners are.
Wolverhampton Council pioneers a voluntary safety scheme for Botox and filler treatments, aiming to protect residents ahead of future government legislation. Check if your clinic is compliant.
M&S unveils a new 20,000 sq ft fashion & beauty extension in Doncaster, marking a major investment following the closure of 11 cafes. Explore the new market-style foodhall.
Get the confirmed start time for I'm a Celebrity 2025. The 25th series begins tonight on ITV1. Find out how to watch the feature-length premiere.
Shoppers are raving about the 'stunning' M&S Polka Dot Embellished Bow Top, with some jokingly urging others not to buy it. Discover why this playful blouse is in such high demand.
Motorists are warned as the drink-drive limit in England and Wales is set to be lowered, mirroring Scotland's stricter rules. Experts urge zero alcohol if driving.
Get the look of Princess Kate's polished winter style with this chic M&S wool blend coat, now reduced by 20%. Perfect for a sophisticated, elegant wardrobe.
Discover the M&S Cotton Rich Striped Rugby Sweatshirt, a £36 cosy classic praised for its quality and style. Read reviews and find your perfect fit today!
M&S brings back popular Joshua rechargeable lamp in navy colourway. Wireless design lasts 8 hours - perfect for rooms without plug sockets. Limited stock available.
Escape to the Chateau's Dick and Angel Strawbridge are flooded with fan support as they emotionally celebrate 15 years together. See their romantic tribute.
Beloved Gogglebox couple Dave and Shirley Griffiths are flooded with support from co-stars and fans as they celebrate their 50th wedding anniversary. Read their heartwarming story.
Exclusive police data reveals 202 crimes reported on Smallbrook Queensway where Katie Fox was fatally stabbed. Shoplifting tops the list as community seeks answers.
Birmingham City Council will completely refurbish a widower's mould-ridden council house after his 'inhumane' living conditions were exposed. 67-year-old John Marshall will be moved to temporary accommodation during the works.
The £40 M&S Mesh Jersey Midi Shirt Dress is so popular it's constantly selling out. Shoppers say its flattering fit and everyday comfort make it worth the hunt.
Andrew Barraclough, 61, died from a lung tumour while serving a 16-year sentence for sexual offences. An investigation praised the 'excellent' care he received. Read the full report.
Discover the dramatic conclusion of Maxton Hall season 2, based on Mona Kasten's Save You book. Will Ruby and James survive the ultimate betrayal? Find out now.
HMRC data reveals top stocks and shares ISAs are worth 17x more than cash ISAs. Experts warn savers may need to transfer funds to build long-term wealth.
The Range has opened a new home and garden store in Oldbury, featuring a Garden Centre by Homebase. First 50 customers received goodie bags. Discover the new one-stop shop now!
UK households with 'dodgy' Amazon Fire TV Sticks face home visits and £1,000 fines in a new crackdown on illegal streaming. Learn the risks and Amazon's new security measures.
Historic Renters' Rights Act becomes law on 1 May 2026, banning Section 21 evictions and protecting 11 million tenants across England. Discover your new rights.