A woman has reported that a daily supplement costing just 67p has transformed her sleep by eliminating the need to wake multiple times during the night to urinate. The product, Jude's CoreCTRL Bladder Health Supplements, is designed for women over 40 and uses natural ingredients to support bladder control.
One user shared: "I'm happy to say that I can now get through the night and just need one trip around 6ish in the morning. This has made a huge difference to my sleep." Another added: "I was getting up 4 to 5 times per night. I'm happy to say that I can now get through the night."
How the supplement works
Developed with dietitians, scientists, and clinicians, Jude's capsules contain pumpkin seed extract (71 seeds per daily dose), soy phytoestrogen, rosemary, and sage extract. These ingredients aim to strengthen pelvic floor muscles, support bladder wall elasticity, and calm brain-bladder signals. The formula also includes zinc, vitamins B6, B3, D, and probiotics to support muscle function and energy levels.
The brand claims that 82% of users experience maximum benefits after 12 weeks, with most noticing a difference within three to eight weeks. A survey found that after 12 weeks, 90% of participants felt more secure during physical activity and 89% felt more confident throughout the day.
Cost and availability
Each pack contains 60 capsules (two daily), available as a one-off purchase for £39.50 or via subscription. The best-value 12-week plan costs £75, equating to 67p per day. Birmingham Live readers can use code PRESS20 for 20% off until July 28, 2026, reducing the 12-week plan to £60.
Alternative products include Healthspan Bladder Support Supplements at £23.99 from Boots and Flowee Revolutionary Bladder Supplement at £23.99 from Holland & Barrett, both containing similar ingredients.
Customer experiences
Users have reported life-changing results. One said: "I've got my life back, running as it should be. No fear of accidents or planning journeys around 'where is the nearest toilet?'" Another noted: "Two weeks in I was sleeping through without waking no need to get up in the night once or twice." However, some users experienced inconsistent results, with one three-star review stating: "Not as good as I had expected, on some occasions they seem to help, not always."
Jude's mission is to break the taboo around bladder weakness, which affects one in three UK women. The brand appeared on Dragon's Den and encourages open discussion on the issue.
