Creative Writing Course at East Cheshire Hospice Boosts Mental Wellbeing
Hospice Creative Writing Course Improves Mental Health

Creative Writing Programme at East Cheshire Hospice Delivers Health Benefits

A pioneering creative writing course launched by East Cheshire Hospice has proven to offer substantial health advantages for those taking part. Attendees of the innovative six-week pilot scheme have reported feeling overwhelmed by the positive outcomes, highlighting how the programme has enhanced their mental wellbeing through the power of written expression.

Volunteer-Led Initiative Sparks New Passion

The course was organised by volunteers Sharon Sephton and Karin Hughes, who connected at a volunteer workshop and decided to establish the sessions at the Sunflower Living Well Centre. Their goal was to utilise creative writing as a tool to improve overall wellness, particularly for individuals linked to the hospice through family, friends, carers, or those affected by bereavement.

Participants, many with no prior writing experience, found the sessions so impactful that they now plan to meet regularly to continue exploring their newfound passion. The group was encouraged to express themselves freely, discovering hidden writing talents that allowed words to flow effortlessly.

Meaningful and Fun Learning Experience

Facilitator Ameera Fletcher from the hospice emphasised that the course is not about traditional writing education. "It's very specific to our work, aimed at using creative writing to boost mental health," she explained. "The first course was meaningful, fun and a great learning experience. We're fortunate to have two amazing volunteers who gave their time."

The programme focuses on providing a safe, welcoming environment where writing can foster comfort, connection, and moments of calm. Research supports that writing can help individuals navigate challenging periods in their lives, making this initiative particularly valuable for hospice-related contexts.

Personal Stories and Celebrated Outcomes

Participants shared heartfelt pieces during the course. Geoff wrote about his affection for St James' Church in Gawsworth, penning: 'Happy couples, babes in arms, sad corteges have all passed through these gates.' Gill expressed how the programme helped her in new ways: "I've learned new ways to write and express myself and share my feelings through words in a relaxed and supported environment."

Her poem included touching lines such as: 'This is the hand that claps when I'm singing nursery rhymes and songs with my grandchildren. This is the hand that holds their hand when they're learning to walk.' The participants' work was recorded and replayed at a celebration event, underscoring the programme's success.

Expert Insights from Volunteers

Sharon Sephton, a former BBC radio producer and hospice chaplaincy volunteer, noted: "The pilot offered a safe, welcoming space to explore how writing can bring comfort, connection and moments of calm." Karin Hughes, a counsellor with a focus on wellbeing and mindfulness, added: "I have a deeply held belief in the power of mindfulness and how we can improve wellbeing."

With a new course currently in progress and another scheduled for June, the hospice continues to offer places for eligible individuals. This initiative stands as a testament to the therapeutic potential of creative writing in enhancing mental health within community support settings.