The West Midlands is under an amber heat health alert as temperatures are forecast to hit 32C, prompting urgent warnings from health officials and local authorities. The alert, issued by the UK Health Security Agency (UKHSA), runs from 9am on Wednesday, July 8, until 9pm on Sunday, July 12, and cautions of the 'real impact' the heat blast could have on children, older people, and those with existing health conditions.
Council Urges Precautions
City of Wolverhampton Council has urged residents to take precautions during the warm weather. Councillor Obaida Ahmed, cabinet member for health, wellbeing and community, said: 'Hot weather can be enjoyable but it can also affect your health if you’re not careful. Even if it doesn’t feel extremely hot, heat can still be dangerous, so it’s important to take precautions.'
Ahmed highlighted that some people are more at risk, including older adults, people with long-term conditions, babies and young children, and anyone who finds it harder to keep cool. 'If you have neighbours, friends or family members who might be vulnerable, it’s a good idea to check in on them and make sure they’re managing in the heat,' she added.
Tips to Stay Cool
The council has recommended keeping curtains or blinds closed during the day to keep homes as cool as possible. Other suggestions include opening windows when temperatures dip, such as early in the morning or later in the evening, and using a fan to keep air moving. Lights and electrical items should be turned off when not in use to help reduce heat indoors.
Ahmed continued: 'If your home becomes too hot and it’s starting to affect your health, speak to your GP without delay. During the day, make sure you drink plenty of fluids and try to limit alcohol. Avoid going outside between 11am and 3pm when it’s hottest. If you do need to go out, stay in the shade where you can, wear loose, light clothing, and use sunscreen.'
Activity and Safety Advice
For those planning to be active, such as exercising or walking the dog, it is better to do this in the morning or later in the evening when it is cooler. People were also reminded that temperatures inside cars can rise very quickly, so children, older people or pets should never be left in a parked car, even for a short time.
Feeling dizzy or confused, headaches, nausea and a high temperature could be signs of heat exhaustion or heatstroke, with people urged to seek medical advice if they are concerned. The UKHSA alert covers the entire West Midlands region, with the highest temperatures expected on Friday, July 10, when the mercury could reach 32C.
