Gentle Tai Chi Walking Workout Aids Weight Loss
Discover how a new 30-minute tai chi walking routine from the Simple app offers a low-intensity path to fitness and fat loss, backed by science and user success stories.
Discover how a new 30-minute tai chi walking routine from the Simple app offers a low-intensity path to fitness and fat loss, backed by science and user success stories.
A Birmingham bar and music venue has had its licence suspended after a violent incident involving weapons left two men injured. Police are appealing for witnesses.
Mirza Begg, 34, has been sentenced to 12 years for raping and assaulting an 18-year-old woman he met on a flatmate-finder app in Birmingham. Read the full court details.
A man was seriously injured in a stabbing at Melvic's Lounge in Birmingham. Police are investigating and have called for an urgent review of the venue's licence. Read the latest details.
A UK couple's journey to renew vows at Nova Maldives reveals if the long-haul trip is justified. Discover the overwater villas, culinary delights, and unique soul of Vakarufalhi island.
UK drivers face a costly Christmas as petrol and diesel prices see their sharpest monthly rise since April 2024. The RAC warns of festive travel squeeze. Find out how to save.
Breakdown assistance in the UK is now faster and clearer thanks to new app-based services. Drivers can report a fault in under 3.5 minutes and track help in real-time. Discover the digital revolution on the roadside.
Labour orders a major review into how mental health conditions qualify for benefits. Discover the full list of conditions affected and what it means for claimants.
Labour ministers agree to a full review of the response to the Ombudsman's report on WASPI injustice, with a 12-week deadline set. Campaigners urge women to contact MPs.
The AA has launched a new app feature that uses your smartphone's GPS to pinpoint your exact location during a breakdown, helping patrols reach you faster. Discover how it works and what else the app offers.
A review of the 'utterly chaotic' Sleeping Beauty pantomime at Wolverhampton Grand Theatre, running until January 4. Featuring a stellar cast including Danny Beard and Debra Stephenson.
Wes Streeting orders clinical review of mental health, autism and ADHD diagnoses as DWP sickness claims soar. Millions of claimants could be affected.
The WASPI campaign forces a government climbdown, securing a 12-week review of the DWP compensation decision. Campaigners warn they are ready for fresh legal action in the New Year.
A savvy shopper reveals the secret day and time each week to find the biggest bargains at B&M. Plus, a clever app hack to uncover hidden price reductions.
The DWP has called a WASPI campaign update a 'mischaracterisation' after it agreed to withdraw a judicial review. The government commits to a fresh decision within 12 weeks.
WASPI campaigners secure a government deal for a swift review of state pension compensation, vowing to return to court if justice is delayed again. Read the latest update.
Shoppers are raving about Next's matching family Christmas pyjamas featuring a Highland cow design. Priced at £26, the sets are available for all the family, including pets.
Sydney Sweeney's new film 'Christy' struggles at the US box office despite her committed performance. The review also covers 'Zootropolis 2' and 'Pillion'. Read the full analysis.
A last-minute court hearing has been scheduled in the WASPI women's fight for £2,950 DWP compensation. The judicial review continues as campaigners seek justice.
Discover the best kitchen blenders for every budget and task, from portable smoothie makers to powerful 1500W machines. Find Black Friday deals and transform your cooking.
Residents in Birmingham's Druids Heath estate are threatening a judicial review over a council-approved regeneration scheme for 3,500 new homes, fearing community destruction.
Discover why the Beautifect Box has won multiple awards and celebrity fans. This premium vanity case features studio-quality LED lighting and smart storage solutions.
Discover how UK households are earning up to £500 annually by using apps like Roamler and Shepper for simple tasks during their daily routine. Start earning today!
A journalist's first taste of a Christmas market bratwurst in Birmingham left her disgusted. Discover why this festive favourite failed to impress and whether it's worth trying.
Lidl is offering customers a free vegetable item through its Lidl Plus app. Learn how to claim the deal and avoid recent shopping scams.
HMRC urges Britons to check their State Pension forecast using its improved app during Talk Money Week. Discover your pension age and how to increase your entitlement.
The future of family favourite TGI Fridays in the UK is at risk as new owners appoint financial advisors. 2,000 jobs hang in the balance. Read the latest developments.
The Salter Verticook air fryer offers dual-drawer cooking for just £74.99, rivalling the premium Ninja Double Stack but at less than half the price. Discover if this bargain is worth it.
Nearly 200,000 carers facing draconian Carer's Allowance overpayment penalties of up to £20,000 will be reimbursed. Discover how the government is righting this wrong.
The Poco F8 Ultra offers flagship specs, a unique denim design, and Bose audio for a fraction of the cost. Its Black Friday deal makes it an unbeatable value.