Midlands personal trainer up for national award
Ian Northcott, a 60-year-old personal trainer from Bromsgrove, is a finalist for the UK Coaching Change a Life Award for his transformative work with older clients. Discover his inspiring story.
Category : Search result: fitness and wellbeing
MAFS UK's Leah and Leigh Split After Final Vows
Discover the dramatic journey of MAFS UK's Leah and Leigh, from their frosty wedding day to their emotional split at Final Vows. Get all the details on where they are now.
Mind Body Spirit Festival Birmingham Turns 10
Join the 10th-anniversary Mind Body Spirit Festival in Birmingham for free talks, workshops, and psychic readings. Discover wellbeing trends from 14-16 November at the NEC.
Covid and flu differences as new strains hit UK
Learn the crucial differences between Covid and flu symptoms as the H3N2 influenza strain circulates in Britain. Discover how to tell them apart and when to test.
DWP ESA benefit ends - claimants warned to act now
Employment and Support Allowance claimants must switch to Universal Credit by deadline or risk losing payments. Learn how to protect your benefits.
Retford man's 10-mile walk for hospital charity
Liam Butterfield from Retford is walking 10 miles to raise funds for specialised heart equipment for Doncaster and Bassetlaw Teaching Hospitals Charity after they saved his life.
Drivers called out for breaking supermarket parking rule
A TikTok creator is challenging motorists misusing parent-child bays at UK supermarkets. Discover the etiquette, potential fines, and why these spaces matter for families.
Yorkshire Business Confidence Rises as Demand Grows
Business confidence in Yorkshire and Humber reaches eight-month high as new orders increase for first time since March, NatWest survey reveals. Discover the regional economic outlook.
Darlington Move-a-thon raises £1000 for Mind
Darlington Mind and Physique Health Club's 'Move for Your Mind-a-thon' raised over £1,000 for local mental health services. Discover how the community came together for fitness and fun.
4 Common Will Writing Mistakes to Avoid
Expert reveals four often-overlooked aspects of will writing that could cause family disputes and invalidate your final wishes. Learn how to protect your assets.
Birmingham's Safest Areas: 2025 Crime Rate Report
Exclusive data reveals Birmingham and West Midlands' safest neighbourhoods with lowest crime rates. Discover which areas reported fewest incidents in past year.
Birmingham's 13 Safest Areas With Lowest Crime Rates
Explore the latest data revealing Birmingham and West Midlands' safest neighbourhoods with the lowest crime rates. Discover which areas reported the fewest incidents.
WalkFit App Personalises Fitness Step Goals
Discover how WellTech's WalkFit app revolutionises fitness tracking with personalised step goals tailored to your lifestyle. Start your customised journey today!
Hazbin Hotel S2 Episodes 5 & 6 Release Time
Find out the exact UK release time for Hazbin Hotel Season 2 episodes 5 and 6 on Prime Video this week. Plus, get the full cast list and plot teasers.
Urgent Birmingham Blood Donor Plea This Winter
NHS issues urgent plea for O negative, B negative and Ro subtype blood donors in Birmingham. Over 136,000 appointments need filling to boost winter stocks and save lives.
20mph limit planned for Birmingham accident blackspot
Birmingham Council proposes 20mph limits and bus gates for Vauxhall and Duddeston after 58 crashes in three years. Public consultation now open.
Smart Kitchen Scales Track Nutrients, Now £32.85
Cosori Smart Kitchen Scales are down to £32.85. They display calories, carbs, protein & 19 nutrients, syncing with an app for detailed dietary tracking. Perfect for health goals.
Universal Credit Work Rules Changed in DWP Shake-Up
The Department for Work and Pensions has revealed significant changes to Universal Credit work requirements, affecting thousands of claimants across the UK. Discover how the new 'Claimant Commitment' rules could impact your benefits.
Cat Deeley fronts new Marks & Spencer fashion collection
TV favourite Cat Deeley unveils her stylish new collection for Marks & Spencer, bringing morning show glamour to the high street with affordable, sophisticated pieces for the modern woman.
Disney Christmas Magic Arrives at Birmingham Bullring
Birmingham's Bullring shopping centre welcomes an enchanting Disney Christmas takeover with character meet-and-greets, festive installations and magical activities running throughout November and December.
Ryton's Christmas Lights Switch-On Illuminates Community
The heartwarming Christmas lights switch-on event at Ryton's beloved pubs transformed the village into a winter wonderland, featuring Santa's grotto, festive treats, and community carols for local families.
Radford Family Heartbreak: Sue Reveals Devastating Loss
Britain's largest family faces another tragedy as Sue Radford shares devastating news about their beloved pet dog, just months after their stillborn daughter's anniversary.
M&S's £35 Cardigan Sells Out - Autumn's Must-Have
M&S's latest fashion sensation has taken the UK by storm as their classic cardigan sells out nationwide within hours, becoming this season's unexpected style staple.
Homebuilder supports childhood cancer charity in Crewe
Leading Cheshire homebuilder Barratt Developments provides vital backing to local charity Hopes and Beams, supporting families affected by childhood cancer across Crewe and surrounding communities.
Birmingham father killed in hit-and-run - family tribute
The heartbroken family of Dean Jones, a 42-year-old father from Birmingham, pay emotional tribute after his life was tragically cut short in a suspected hit-and-run incident in Northfield.
Morrisons £15 Minimum Spend Backlash
Supermarket giant Morrisons faces customer criticism after implementing new £15 minimum spend for home deliveries and click & collect services across the UK.
WASPI Compensation: Major Breakthrough for Millions
A crucial development emerges in the long-running WASPI campaign as compensation talks accelerate, offering hope to 3.8 million women affected by state pension age changes.
Garmin Instinct Gets AMOLED Makeover: Rugged Meets Brilliant
Garmin revolutionises its rugged Instinct series with a brilliant AMOLED display while maintaining military-grade toughness and exceptional battery life for adventure seekers.
Murder Mystery Night Raises £3,500 for Glossop Charity
Glossop's inaugural charity murder mystery evening proved a spectacular success, selling out within hours and generating significant funds for Safe and Sounds DSB's vital community work.
Police hunt driver after serious Willenhall hit-and-run
West Midlands Police are urgently searching for a driver who fled the scene after hitting a pedestrian on Rose Hill in Willenhall, leaving the victim with serious injuries.
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