World's best female arm wrestler, 53, reveals secret diet
Agy Górzyńska, an eight-time British champion, credits her success to a unique fried chicken liver breakfast. Discover the diet that fuels her strength.
Category : Search result: diet
Five diet rules linked to lower dementia risk
New research reveals five key principles of a Mediterranean diet that could enhance brain health and reduce dementia risk, impacting over 944,000 people in the UK. Discover the simple dietary changes that could make a difference.
Top 10 Healthiest Foods: Almonds Are Number One
Discover the top 10 healthiest foods, from almonds to ocean perch, based on a new nutritional scoring system. Learn how to boost your gut health and reduce disease risk.
Warning over winter lettuce and asparagus carbon footprint
Expert Mike Berners-Lee warns UK households to avoid out-of-season produce like lettuce and asparagus this winter to reduce carbon emissions. Go seasonal for a greener diet.
Ultra-Processed Foods Harm Every Major Organ
The world's largest review links ultra-processed foods to harm in every major organ system. Discover the shocking health risks and why experts are demanding action now.
Chocolate cravings? You might need more magnesium
Discover the surprising link between chocolate cravings and magnesium deficiency. Learn what your body is really telling you and how to satisfy those cravings healthily.
Warning Over Illegal Weight Loss Pills in West Midlands
Health officials issue urgent warning as unlicensed slimming pills containing dangerous pharmaceutical ingredients flood the West Midlands market.
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