New law could see drink-drivers locked out of their cars
The Labour government proposes mandatory alcohol interlock devices for convicted drink-drivers. This new road safety strategy aims to cut the high number of alcohol-related fatalities.
The Labour government proposes mandatory alcohol interlock devices for convicted drink-drivers. This new road safety strategy aims to cut the high number of alcohol-related fatalities.
Drivers aged 70+ face mandatory eyesight tests and future cognitive assessments under Labour's new road safety strategy. Read the full consultation details and its impact on older motorists.
Fitness coach Chloe Madeley shares her exact daily meals for staying in a calorie deficit, including her flexible approach to weekly treats. Discover her non-restrictive tips.
A Birmingham city centre health club launches a two-week challenge to boost member motivation. Clubs compete to earn the most Technogym MOVE's. Join the movement!
The Gym Group announces a major expansion, planning 75 new UK sites over three years, driven by strong revenue and membership growth. Discover the fitness chain's strategy.
UK personal trainers warn that viral social media fitness challenges, including 75 Hard and 12-3-30, can cause serious injury and burnout. Discover the safer alternatives for sustainable progress.
A new study shows 32% of new gym members abandon their New Year's fitness goals by month's end, with overcrowding and safety concerns cited as major factors. Learn your rights if injured.
New research reveals nearly half of UK gym-goers face 'gymtimidation'. Experts urge five key changes to make facilities inclusive and stop people quitting their 2026 fitness plans.
Celebrity Big Brother winner David Potts shows off his incredible 2.5 stone weight loss with before and after photos. Discover his fitness journey and goals.
Newport Live launches a range of free sports, fitness and cultural activities this January 2026 to help the community get active and beat the winter blues. Book now.
AutoBrew bar in Birmingham partners with Talk Club charity to host mental fitness nights for men, starting January 20. Events aim to combat high male suicide rates.
TV presenter Paddy McGuinness reveals incredible 75-day body transformation after 'Hard 75' challenge. See the before and after photos and his inspiring story.
The viral running trend of 2026 gets a boost from an affordable Amazon accessory. Discover how the Semai LED Running Vest with lights and storage is motivating new runners.
Stick to your New Year fitness goals with the Alivio Portable Treadmill, now £79.99 in the Wowcher sale. Perfect for small spaces, it offers quiet, effective workouts without leaving the house.
Discover the highest-rated gyms in Birmingham to begin your 2026 fitness journey, as chosen by local Google reviewers. Find the perfect friendly, well-equipped facility for you.
A self-confessed non-exerciser cancelled her gym membership and bought a £120 walking pad from Amazon. She now uses it daily, burning 300 calories in 30 minutes while watching Netflix.
Enter to win a month's supply of PACK'D Feel Good Smoothie Kits. Eight winners will get plant-based, nutrient-rich bundles to support their 2026 fitness journey. Enter by 15th February 2026.
UK drivers face a stricter drink-drive limit, set to drop to 22 micrograms. Experts warn a single pint could put you over. Learn the new rules and road safety measures.
The UK government announces a new road safety strategy, including lowering the drink-drive limit and mandatory eye tests for over-70s. Read the full details.
Labour unveils a major road safety strategy with eight new laws, including lower drink-drive limits, mandatory eye tests for over-70s, and automatic emergency braking. Could save thousands of lives.
Richard Perry from Tipton lost a staggering 11st 7.5lbs after a family wedding left him feeling dreadful. His health transformation saw daily medication drop from 15 tablets to just three. Read his inspiring journey.
A Birmingham McDonald's branch introduces a one-hour parking restriction to free up spaces. Delivery drivers had been causing congestion. Find out how customers can request an extension.
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
Drivers taking nine specific types of medication have been warned they may be breaking the law and risking lives. GEM's James Luckhurst explains the major safety risk and legal consequences.
New data reveals alarming drink-driving rates on UK roads over Christmas, with police ramping up enforcement. Discover the shocking regional figures and expert analysis.
Daniel Miller, 19, was executed in a drive-by shooting in West Bromwich in 2004. Detectives believe it was a case of mistaken identity. His killers remain at large.
Marks & Spencer's Goodmove Ultimate Support Sports Bra is flying off shelves. Shoppers praise its comfort and support for workouts. Get yours for £28 before it sells out.
Pilates studios are opening across Birmingham's suburbs, bucking the trend of high street closures. Experts cite demand for community and wellness experiences as key drivers. Discover the local success story.
West Midlands Police are seeking two individuals following an assault inside a McDonald's on Station Drive, Brierley Hill, in the early hours of December 3. Call 101 with information.
We tested the OpenRock S2 open-ear headphones against Apple AirPods. Priced under £80, they offer secure fit for workouts but compromise on premium sound. See the full review.