Clarkson reveals unexpected side effects of weight loss jab
Jeremy Clarkson details the surprising mental and physical changes he experienced while losing three stone on the drug Mounjaro. Discover the full story behind his transformation.
Category : Search result: lose weight without gym
5-Second Oven Hack to Heat Home in UK Freeze
A British Gas engineer reveals a simple trick to warm your kitchen using residual oven heat. As snow blankets the UK and temperatures plunge to -10°C, this free method helps combat the cold. Learn the safety tips and see the latest weather warnings.
Weight gain after 40? It's not your fault
For women over 40, weight gain isn't about willpower. Discover how shifting hormones change metabolism and why traditional dieting fails. Learn a new approach.
Tipton dad loses over 11st, transforms health
Richard Perry from Tipton lost a staggering 11st 7.5lbs after a family wedding left him feeling dreadful. His health transformation saw daily medication drop from 15 tablets to just three. Read his inspiring journey.
Experts reveal why you gain weight after 40
Struggling with weight gain after 40 despite no diet change? Experts say shifting hormones, not just calories, are the key. Discover the science and a potential natural solution.
Man loses over 11st, reverses type 2 diabetes
Richard Perry, 45, transformed his life after a family event left him feeling 'dreadful'. He lost 11st 7.5lbs, slashed his medication and regained his confidence. Read his inspiring journey.
Clarkson: Weight loss drug 'devouring' my muscles
Jeremy Clarkson opens up about the side effects of Mounjaro, admitting the drug is 'eating' his muscle mass. The presenter says he'd rather stop the treatment than hit the gym.
Mother loses 8.5 stone without weight loss jabs
Danielle Davies, 35, transformed her life by losing 8.5 stone after feeling like a 'catfish'. Discover her simple calorie-counting and fitness journey that led to a size 8-10.
Chiropractor's warning over heavy school bags
Parents urged to weigh school bags as experts warn exceeding 10% of child's body weight can cause back pain, poor posture, and long-term musculoskeletal issues. Learn how to calculate the safe limit.
GP's 5 Tips for Weight Loss Without the Gym
A UK GP shares five practical, evidence-based strategies to help you shed pounds after Christmas, focusing on diet, sleep, and home workouts. Start your healthier journey today.
Celebrities share side effects of weight loss jabs
Jeremy Clarkson, Sharon Osbourne and Stephen Fry reveal the harsh side effects of drugs like Mounjaro and Ozempic. Discover the symptoms from nausea to libido loss.
Jeremy Clarkson loses 3 stone on Mounjaro
Jeremy Clarkson details his 3-stone weight loss using Mounjaro, sharing candid side effects like reduced libido and a surprising need for new shoes. Discover his full journey.
M&S launches new 'Nutrient Dense' food range
Marks & Spencer launches a new 'Nutrient Dense' food range on January 5, targeting users of weight-loss medications. Discover the 20 calorie-controlled products designed to boost essential vitamins and fibre.
Ultra-Processed Protein Products Exposed in UK
A shocking new analysis reveals most UK protein snacks are ultra-processed and high in sugar. Discover the hidden dangers and smarter whole-food alternatives.
Next's £20 'Squat-Proof' Leggings Praised by Shoppers
Gym-goers hail Next's £20 Power Active Sports Leggings as 'squat-proof' and better than pricier brands. See why shoppers are buying multiple pairs for workouts and casual wear.
Co-op launches 'Good Fuel' meals for weight loss jab users
The Co-operative launches a first-of-its-kind range of mini meals for people on weight-loss injections like Wegovy. The 'Good Fuel' meals cater to smaller appetites from 7th January.
Cadbury Mini Eggs shrink in size but price stays same
Cadbury slashes Mini Egg bag weight from 80g to 74g, blaming soaring cocoa costs. Shoppers furious as price remains around £2. Full details and company statement inside.
M&S £30 Gym Leggings Praised for Perfect Fit
Marks & Spencer's Goodmove Go Train leggings, priced at £30, are a hit with shoppers for their perfect fit and non-see-through fabric. Discover why they're selling fast.
UK SUV sales hit two-thirds despite safety risks
New data shows SUVs now make up 66% of new UK car sales, a 30% jump in 4 years. Experts warn of increased danger to pedestrians and call for policy changes. Read the full analysis.
Birmingham duo lose 10 stone with Slimming World
Colette and Jade Glenn lost a combined 10 stone after joining a Slimming World group in Kings Heath. Discover how a simple poster changed their lives and led to a Woman of the Year win.
Amazon's viral £23.99 gym top ideal for New Year fitness
The IECCP Women's Gym Running Top, a TikTok sensation in 2025, is the perfect, affordable gear to kickstart your 2026 fitness resolutions. Discover this flattering, versatile jacket and other top picks.
Carspreading on the rise as UK vehicles get bigger
New data reveals UK cars are expanding in size, leading to 'carspreading'. Experts warn of safety risks, higher emissions, and parking permit changes. Read the full report.
Amazon's £9 hack helps shoppers stop cravings and lose weight
Shoppers are raving about an affordable Amazon product helping them stick to New Year's resolutions. The Free Soul Apple Cider Vinegar Gummies, now £8.99, are reported to curb appetite and reduce bloating. Discover the details.
Birmingham man loses 7 stone after diabetes diagnosis
Adam Carpenter, 35, from Sutton Coldfield, transformed his health by losing seven stone with Slimming World after a type 2 diabetes diagnosis. Discover his life-changing journey.
M&S launches new food range for weight-loss jab users
Marks & Spencer introduces a new 'nutrient dense' food line, including salads and breads, designed for customers using GLP-1 medications like Wegovy. Discover the health-focused range.
Mosley's Dinner Tip to Lose a Stone Without Dieting
The late Dr Michael Mosley's simple change to when you eat your evening meal could help you lose a stone in 12 weeks, according to research. Discover the easy weight loss tip.
Alopecia bride marries without wig in Crete ceremony
Dani G, 27, who has alopecia universalis, married Jack Willis in Greece, choosing to go wigless down the aisle. Her husband wanted to see her as he first fell in love with her. Read their inspiring story.
2p-per-mile EV charge plan for homes without driveways
New government plans aim to slash electric car charging costs to just 2p per mile for households without private parking. The reforms will cut red tape and fees for installing cross-pavement chargers.
Kelly Osbourne's Heartbreaking First Christmas Without Dad Ozzy
Kelly Osbourne opens up about her first festive season since father Ozzy's death, planning a family Christmas in Buckinghamshire and her future in England. Read her emotional story.
Fox rescued from Worcester gym roof after three days
A fox with mange was rescued from Pure Gym in Worcester after a three-day operation. Vale Wildlife Hospital staff finally caught the animal on the gym floor. Read the full story.
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