Declan Rice, one of England's biggest football stars currently playing in the 2026 World Cup, leads a private life away from packed stadiums with his long-term partner Lauren Fryer. Unlike many footballers' partners, Lauren has largely stayed out of the public eye, preferring to keep their family life private despite growing interest.
Who Is Declan Rice's Girlfriend Lauren Fryer?
Lauren is Declan's childhood sweetheart; the pair first got together as teenagers after growing up in Kingston-upon-Thames. Their relationship began in 2015, long before Declan became a Premier League and international star. Today, the couple live together in London, also owning a home in their childhood area. Lauren, aged 27, has chosen to maintain a low profile and rarely speaks publicly about their relationship.
Do Declan Rice and Lauren Have Children?
Yes. The couple welcomed their son, Jude, on August 7, 2022. Declan announced the happy news shortly after Jude's birth and later marked the occasion with a tattoo featuring Jude's birth date alongside the Leo zodiac symbol. Since becoming parents, both have kept family life off social media, occasionally sharing small glimpses. Earlier this year, Lauren and Jude celebrated with Declan on the pitch after Arsenal's victory over Crystal Palace, one of their first public appearances together in nearly two years.
Declan's Public Defence of Lauren
In 2024, Lauren faced widespread online abuse after holiday photos circulated. The abuse became so severe that she deleted content from her Instagram account, which had around 70,000 followers. Support poured in from fans, and Declan publicly defended her: "Lauren is the love of my life, and there is no one better for me," he said at the time. Although her Instagram remains active, it no longer contains those photos, and she continues to keep her personal life private.
Are Declan and Lauren Married?
Despite being together for more than a decade and sharing a son, Declan and Lauren are not married. As of June 2026, they have not announced an engagement or wedding plans. Instead, they keep much of their relationship private—a rare approach in high-profile football. Having built their relationship long before fame, Lauren remains one of Declan's biggest supporters while they prioritise family life away from the spotlight.
