Tameside Bereavement Awareness Day Offers Support
A free bereavement awareness event, 'Together Through Loss', will be held in Stalybridge, offering support, resources, and a compassionate space for anyone affected by loss.
Category : Mental Health
Shine Lincolnshire's New Five-Year Strategy for Mental Health
Shine Lincolnshire has launched its 2025-2030 strategy, focusing on mental health, dementia, learning disabilities, autism support, and strengthening the voluntary sector across Lincolnshire.
Join Cardiff's Free Jog 28 Challenge This February
Cardiff residents are urged to join the free Jog 28 challenge this February. Walk, jog, or run 28 miles in 28 days to boost your wellbeing and support vital mental health work. Register now!
Bury resident overcomes medical phobia with NHS help
Becky Ashworth, 28, from Bury, overcame a severe phobia of hospitals and doctors with NHS Bury Talking Therapies. She can now attend appointments and even donates blood. Read her inspiring story.
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Daylight lamp deal helps lift mood in dark winter months
A popular compact daylight lamp is now on sale for £44.99 on Amazon. The Beurer SAD lamp simulates natural light to boost energy and mood during the darker months. Discover this limited-time deal today.
Veterans' Arctic Ultra for Mental Health on Channel 4
A new Channel 4 documentary follows four military veterans tackling a brutal 500km Arctic Ultra for charity, while openly discussing mental health, trauma, and suicide. Airs January 19.
Ryan Moloney quits Celebrity SAS over ADHD struggle
Neighbours actor Ryan Moloney withdraws from Celebrity SAS: Who Dares Wins after a severe mental health episode linked to his ADHD. Read the full emotional story.
Ant and Dec sorry for 'horrendous' deleted video
TV duo Ant and Dec have removed a promotional clip for their new podcast after fans branded it 'horrendous' and 'triggering'. The pair have issued a full apology.
Shirley Ballas has brain scan after scary fall at home
Strictly Come Dancing head judge Shirley Ballas reveals she had a 'scary' fall, hitting her head on glass furniture. Rushed to hospital for a brain scan, she was told she's 'very lucky'.
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UK PM Starmer Backs Social Media Ban for Under-16s
Prime Minister Keir Starmer is reportedly backing a proposal to ban under-16s from social media, following Australia's lead. Experts are divided on the move, citing mental health benefits and data security risks.
Nurse stabbed by patient at Princess of Wales Hospital
A mental health nurse was stabbed in the face with a pen by a patient at a Bridgend hospital. The attacker, who has schizophrenia, has been given a hospital order. Read the full court report.
Josie Gibson on lipoedema battle and surgery plans
This Morning's Josie Gibson opens up about her worsening lipoedema, a painful fat disorder, and why surgery is her last resort. Read her candid health story.
Katie Price addresses weight loss and denies 'skinny jabs'
Katie Price opens up about her recent weight loss, denying using injections and explaining it's due to recovering from IVF and a foot injury. Her family has expressed concern.
New Essex Mental Health Urgent Care Units for 2026
Essex is set to open two new Mental Health Urgent Care Units in Harlow and Colchester by summer 2026, providing rapid, therapeutic support in crisis and easing pressure on A&E.
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Single mum and disabled daughter found dead at home
An inquest has opened into the deaths of Martina Karos, 42, and her eight-year-old daughter Eleni in Salford. The devoted mother had struggled with isolation and mental health.
Charity and housebuilder tackle construction mental health
Andy's Man Club and Persimmon Homes address the stark suicide rate in UK construction. A Hull event highlighted vital support for workers' mental wellbeing. Read more.
Parents' Wellbeing Gatherings Launch in Nottingham
Bridge Builders Wellbeing launches monthly Parents' Wellbeing Gatherings in Nottingham, starting with a coffee morning on January 23. A supportive community for parents of pre-teens and teens.
24-Hour Liveathon for St Neots Mental Health Support
The Citizen Hub in St Neots hosts a 24-hour community Liveathon on January 19 to fund a full year of Wellbeing Wednesdays, countering Blue Monday with local action.
Chelmsford Art & Wellness Walk for Mental Health
Join a unique 5km walk in Chelmsford on Feb 5, blending street art with mental wellbeing. Support the Mayor's charity. Register now for this 'Time to Talk' event.
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Derby's Dandelions Bereavement Support Group Expands
Derby's longest-established family funeral directors, Wathall's, invites people to join its free, award-winning Dandelions Bereavement Support group. Four monthly meetings offer peer support in Derby and Ashbourne.
GP Guide: Spotting Chronic Fatigue vs Normal Tiredness
Feeling constantly drained? A London GP explains the key differences between everyday tiredness and chronic fatigue syndrome, plus the 8 most common medical causes to investigate.
Brooklyn Beckham sent legal letter to David and Victoria
Brooklyn Beckham sent a legal letter to parents David and Victoria last summer to protect his mental health from social media posts. Discover the full story behind the family rift.
Mother saved by postnatal depression unit after overdose
Stef Scurr credits the Margaret Oates Mother and Baby Unit with saving her life from severe postnatal depression. Her story led to a new campaign for better perinatal care. Discover her journey.
Birmingham bar launches men's mental health nights
AutoBrew bar in Birmingham partners with Talk Club charity to host mental fitness nights for men, starting January 20. Events aim to combat high male suicide rates.
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From grief and addiction to helping others heal in Birmingham
Birmingham mum Lucy Cole lost both parents in a month, battled addiction, and now helps others heal as a grief recovery specialist. Discover her inspiring journey.
Alan Carr on why he isn't dating after divorce
Comedian Alan Carr opens up about his struggle with trust and why he remains single four years after his split from ex-husband Paul Drayton. Read his candid revelations.
Karen Hauer opens up on quitting alcohol
Strictly Come Dancing's longest-serving pro, Karen Hauer, shares her powerful reasons for going alcohol-free. Discover her journey of facing feelings 'one breath at a time'. Read her inspiring story.
£74,685 Grant Secures Rochdale's Blissful Bumps Programme
A Rochdale charity secures £74,685 to expand its creative 'Blissful Bumps' programme, offering vital mental health support to expectant parents. Discover how this initiative is building a stronger community.
Chester Town Hall hosts Brew Monday for mental wellbeing
Chester's Lord Mayor opens the Town Hall for Brew Monday on 19 Jan 2026, offering free tea, chat & history tours to support Samaritans. Join from 1-4pm.
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How Home Decor Colours Affect Your Psychology
Edge Hill University's Professor Geoff Beattie explains the neuroscience behind paint choices. Discover which hues boost creativity, reduce stress, or could harm your focus.
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