Category : Mental Health


Fish Oil Supplements Fail to Protect Brain Health

A new study reveals fish oil supplements offer no protection against brain decline, despite omega-3s reaching the brain. Researchers found no improvement in memory or prevention of cell loss in older adults at risk of dementia.

8 in 10 Brits Now Track Their Health

A new survey reveals that 80% of British adults are now actively monitoring their health metrics, with wearables and apps driving a shift toward self-care and preventive medicine.

New Mental Health Café Opens in Kibworth

A Neighbourhood Mental Health Café has launched at The Well in Kibworth, offering drop-in support for adults facing anxiety, stress, or isolation every Thursday.

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