Blue Zones Longevity Secret: Wine with Friends & Food
Longevity experts reveal the simple habit from the world's Blue Zones: moderate drinking with meals and friends. Discover the science and the crucial caveats for UK health.
Category : Public Health
Bowl of water trick advised amid severe UK flu outbreak
Health experts urge UK households to place bowls of water around heated homes to maintain humidity and protect against the severe H3N2 flu strain. Learn the simple steps to boost your defences.
DVLA revokes licences over eyesight standards
The DVLA has cancelled thousands of driving licences for failing eyesight standards. New rules for over-70s could bring mandatory vision tests. Learn your legal obligations.
UK Cold Snap: 1-Hour Limit Warning Issued
The UKHSA warns against staying still for over an hour as freezing temperatures and up to 5cm of snow hit. Vital advice for vulnerable groups during the cold weather alert.
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Traitors star Amanda Collier shares heart disease news
The Traitors contestant Amanda Collier opens up about her recent heart disease diagnosis, urging others it 'doesn't have to stop you'. Discover her story and the show's latest twists.
Birmingham told to stockpile 3 items before snow hits
The Met Office warns Birmingham households to gather torches, candles, and blankets before a 'snow bomb' hits. UKHSA issues amber cold health alerts until January 6.
Nottingham's low life expectancy revealed in UK study
New ONS data shows Nottingham has one of the UK's lowest life expectancy rates, with a stark North-South divide. Discover the figures and what they mean for the city.
Arctic Blast to Trigger Cold Weather Payments Across UK
A -4C Arctic blast hitting Britain is set to trigger special £25 Cold Weather Payments for eligible households on benefits. Find out if you qualify and how the scheme works.
NHS Guide to Heartburn: Symptoms, Triggers & Relief
Heartburn is a common issue, especially after festive overindulgence. Learn the NHS-recommended symptoms, triggers, and self-help tips for managing acid reflux effectively.
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8 NHS Tips to Reduce Your Alcohol Consumption
As Dry January approaches, discover eight practical NHS strategies to help you cut down on drinking and stay within the recommended 14-unit weekly limit. Start your healthier year today.
NHS Updates Alcohol Guidance: Key Health Risks Revealed
The NHS has revised its stance on alcohol, stating no level is 'safe'. Learn the new 14-unit weekly limit and the serious long-term health risks, including cancer. Get tips to cut down.
UKHSA Recommends Masks as Winter Viruses Spike
The UK Health Security Agency advises wearing face coverings in crowded spaces to curb flu, COVID-19, and a 'mega-virus'. Learn how this voluntary measure can protect the NHS and vulnerable people.
Mystery 'Mega-Virus' Sweeps UK with Severe Flu Symptoms
A severe, unidentified respiratory virus is causing a major surge in UK cases. Doctors report extreme fatigue and persistent coughs. Learn the key symptoms and NHS advice.
UK faces -11C freeze and 8 inches of snow from Jan 6
The UK is set for a severe Arctic freeze with temperatures plummeting to -11C and up to eight inches of snow forecast from January 6. Health alerts are in place. Read the full forecast.
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Martin Lewis: Claim £200 Energy Bill Help Now
Money-saving expert Martin Lewis explains how UK households can apply for a £200 grant via the Household Support Fund. Check your local council's criteria and act fast.
Birmingham bouncer dies after mistaking meningitis for bad back
A Birmingham security guard died from meningitis after mistaking symptoms for sleeping awkwardly. His family are fundraising and raising awareness of the deadly illness.
Yellow Cold Alert: West Midlands Braces for 'Significant Impacts'
A 10-day cold health alert warns of significant strain on NHS and social care. Public urged to check on vulnerable as frost and wintry showers forecast.
Yellow Cold Health Alert for West Midlands as Snow Looms
A yellow cold health alert is active across the West Midlands until 5 January. Temperatures are set to plummet, with potential snow forecast. Experts urge checking on vulnerable neighbours.
Drivers back defibrillators in all new cars in England
New polling shows majority support for equipping all new cars with defibrillators, a move campaigners say could turn vehicles into 'mini ambulances' and save thousands of lives.
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Amber Cold Health Alert for England as Temperatures Drop
An amber cold health alert is in force for parts of England as freezing temperatures pose severe risks to health services and vulnerable people. Check on neighbours.
Amber Cold Health Alerts Issued for Northern England
Amber cold health alerts are active for North East and North West England until Jan 5, with temperatures set to plummet to 3°C. The UKHSA warns of serious health risks.
Cold Weather Payments: £25 bonus for six DWP benefits
Households on six key DWP benefits could receive a £25 Cold Weather Payment this week as temperatures plummet. Find out if your postcode qualifies for the automatic energy bill help.
Urgent Health Alert as UK Temperatures Plummet
The UKHSA warns of serious health risks as an Arctic freeze hits. Vulnerable people urged to heat homes to 18°C and check on neighbours. Stay safe.
Amber cold health alert issued for UK as temperatures drop
An eight-day amber cold health alert is in force across northern England, warning of serious health risks for vulnerable people as temperatures plummet. Check on elderly neighbours.
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Urgent 'Do Not Eat' Warning for Recalled Festive Food
The Food Standards Agency has issued urgent recalls for mince pies, cakes, and frozen items due to undeclared allergens and salmonella. Check your cupboards now.
53 Walsall businesses get low food hygiene ratings
More than 50 Walsall food businesses received the lowest hygiene scores in 2025, with five rated zero. See the full list of outlets and what the ratings mean for public safety.
90% of heart attacks linked to one morning habit, doctor warns
A doctor reveals the morning routine that drastically raises heart attack risk, unrelated to food or stress. Learn the simple, lifesaving change you can make today.
GP's warning over common Christmas veg causing IBS bloating
A GP advises IBS sufferers to avoid Brussels sprouts this Christmas to prevent painful bloating. Discover mindful eating tips and gentler food swaps for a comfortable festive season.
NHS Turkey Leftover Safety Warning for Christmas
The NHS and Food Standards Agency warn cooked Christmas turkey is safe for only two days in the fridge. Learn the rules to avoid food poisoning and how to safely freeze leftovers.
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Expert Guide to Reheating Christmas Leftovers Safely
Food safety expert Dr Richard Anderson reveals how to store and reheat Christmas leftovers to avoid food poisoning. Learn the 'once-only' rule and key temperatures.
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