West Midlands Ambulance Service is urging people to take precautions as extreme 33C heat this week could be "life-threatening." The UK Health Security Agency (UKHSA) has issued a rare 'Red Heat Health Alert' for Birmingham and the wider West Midlands, the most severe warning possible. The alert will be in effect from 1am on June 24 until 11pm on June 26.
Health Risks and Service Impact
The extreme heatwave can lead to dehydration, heat exhaustion, heatstroke, and worsening of existing health conditions. It is expected to "likely significantly impact" health and social care services. Ben Pallante, HART & Special Operations Manager at the ambulance service, said: "People often underestimate just how dangerous hot weather can be. Every year, we see patients become seriously unwell because they have not recognised the warning signs of heat-related illness."
Pallante emphasised that extreme heat can be life-threatening, particularly for older people, young children, those with underlying health conditions, and anyone spending long periods outdoors. The ambulance service is increasing operational resources and adding extra staff to manage the expected rise in demand for emergency services.
Water Safety Warnings
The ambulance service also warned against unnecessary risks around rivers, lakes, reservoirs, and canals during the heatwave. Pallante stated: "Open water may look like the perfect place to cool down during a heatwave, but it can be deadly. The water is often much colder than people expect, hidden hazards may lie beneath the surface and strong currents can quickly overwhelm even confident swimmers."
He urged people to never enter open water alone and only swim at locations with a lifeguard present. Since May 1 2026, the service has responded to more than 50 drowning incidents, three of which were fatal. "Every one of these incidents has had devastating consequences for families, friends and communities," Pallante added.
Heatwave Safety Checklist
The ambulance service encourages the public to follow these tips: drink plenty of water and fluids throughout the day, avoid excessive alcohol and limit caffeine; keep skin cool using water, damp cloths, or cool showers; wear sunscreen, a wide-brimmed hat, and sunglasses when outdoors; choose lightweight, loose-fitting clothing; avoid strenuous activity during the hottest parts of the day; stay out of direct sunlight between 11am and 3pm; keep homes cool by closing blinds, curtains, and windows during the day and opening them at night; check regularly on elderly relatives, vulnerable neighbours, and anyone living alone; and never enter open water without a lifeguard present.
