Sore throat leads to incurable cancer diagnosis for mum
Deb Gascoyne, 50, was diagnosed with smouldering myeloma in 2009 after a precautionary blood test. 16 years on, she's raised nearly £250k for research and shares her story of hope.
Category : Search result: high blood pressure diet
4 Foods to Avoid for High Blood Pressure, Expert Warns
A senior dietitian from the British Heart Foundation reveals the four key food and drink groups to be mindful of to manage hypertension, including a daily staple. Learn how to control your blood pressure through diet.
Chloe Madeley reveals her daily diet for weight loss
Fitness coach Chloe Madeley shares her exact daily meals for staying in a calorie deficit, including her flexible approach to weekly treats. Discover her non-restrictive tips.
Diet and Probiotics Slow Prostate Cancer Growth
New research reveals a plant-based diet with specific probiotics can slow PSA progression in low-risk prostate cancer. Experts also highlight lifestyle's crucial role in managing risk and outcomes.
Two NHS Trusts Declare Critical Incidents Amid Winter Surge
Nottinghamshire NHS trusts declare critical incidents as winter demand overwhelms services. Queen's Medical Centre sees 500+ patients daily, 43% above capacity. Public urged to use A&E for emergencies only.
Ocado launches food range for weight loss jab users
Ocado has launched a new 'weight management' food aisle, including smaller portions for users of weight loss injections. Nutritionists stress the crucial role of diet alongside medication.
Nutritionist's guide to a plant-based diet for older adults
Dietitian Katie Sanders explains the benefits of a plant-rich diet for ageing well, from heart health to bone strength, and shares 8 practical tips for getting started.
Boots' Omega-3 Supplement Praised for Health Benefits
Boots shoppers hail Seven Seas Omega-3 Fish Oil as 'outstanding', reporting lower eye pressure and reduced joint pain. Discover the 'great price' wellness product making waves.
British Gas: Set Thermostat to 7°C to Stop Pipes Freezing
British Gas warns UK households to set thermostats to at least 7°C as Storm Goretti brings snow and -12.5C temperatures. Expert advice on preventing burst pipes and boiler checks inside.
Birmingham's New Street ranks as 4th unhealthiest in UK
Birmingham's New Street is the fourth unhealthiest high street in the UK, with over 36% of shops being fast food outlets or unhealthy stores. Discover the full list and health risks.
Doctor's 5 Essential Foods to Combat Joint Pain
Over 10 million Brits have arthritis. A leading specialist reveals the five key foods he eats weekly to reduce inflammation and morning stiffness. Discover his simple dietary swaps.
The Traitors' Harriet Tyce: The Crime Novelist Revealed
Meet Harriet Tyce, the barrister-turned-bestselling author on The Traitors UK 2026. Discover her books and why she's keeping her writing career secret on the show. Read more.
Emergency Blood Bikes Chosen as 2026 Charity
Lincolnshire Agricultural Society selects Lincolnshire Emergency Blood Bikes Service as its 2026 Charity of the Year. Discover how this vital, volunteer-run NHS support service saves lives.
Nutritionist's 7 foods to lower cholesterol
Nutritionist Anita Wong reveals seven foods to eat twice weekly to help reduce high cholesterol and lower heart disease risk. Get expert dietary advice for a healthier 2026.
Diet Cherry Coke Returns to UK Supermarkets for Good
Diet Cherry Coke is back permanently in UK shops after being axed in 2018. Fans rejoice as the classic flavour returns in various sizes. Find it nationwide now!
Pressure on Birmingham City boss Chris Davies
Birmingham City boss Chris Davies is under pressure after a grim run of form. The Blues are 17th and face league leaders Coventry City this weekend.
Cold Snap Increases Pressure on NHS Hospitals
Amber and yellow cold health alerts are in force across England as sub-zero temperatures threaten to strain NHS services. Top doctors urge the public to get vaccinated and use 111 for non-emergencies.
Leeds donor gives stranger a second chance at life
Matt Wilkinson, 24, from Leeds, donated his stem cells to a critically ill woman in the USA. He's now urging more young men to join the DKMS register, as only 7% of the UK population are signed up.
NHS Dehydration Warning for Blood Pressure Pill Users
The NHS advises millions taking furosemide to watch for dehydration signs and discuss key risks with their GP. Learn the crucial drug interactions and safety steps.
UK donor's stem cells save US man's life
Lucinda Ward from Sleaford donated stem cells via DKMS, saving Harvey Gorrin in the USA. Their emotional meeting shows how simple registration can have a profound impact. Join the register today.
High Street Insolvencies to Rise in 2026 as Pressures Intensify
Retail and hospitality businesses face a 'toxic cocktail' of rising costs from April 2026, with experts predicting a significant uptick in restructurings and insolvencies across the UK.
Pharmacist's vital 'sick day rules' for medication
A UK pharmacist explains crucial 'sick day rules' for those on blood pressure and diabetes medication to prevent kidney damage. Learn which drugs to pause and when to seek GP advice.
NHS flu cases steady but hospitals remain under pressure
The NHS reports flu cases are steadying but hospitals are still extremely busy. Health chiefs warn the service is 'not out of danger yet' as winter viruses circulate. Read the latest figures and advice.
NHS issues winter virus warning despite steadying flu cases
A senior NHS leader warns winter pressures remain high despite flu cases steadying. Over 3,000 were hospitalised with flu before Christmas. Public urged to get vaccinated and use services wisely.
NHS in 'calmer waters' but winter virus pressure persists
The NHS reports flu cases are steadying but hospitals remain extremely busy, with 95% of beds full. Over half a million more flu jabs have been administered compared to last year. Health chiefs warn the service is 'not out of danger yet' as cold alerts ar
JFK's granddaughter Tatiana Schlossberg dies aged 35
Tatiana Schlossberg, granddaughter of President John F. Kennedy, has passed away at 35 following a diagnosis of acute myeloid leukaemia. Read the family's tribute.
UKHSA Recommends Masks as Winter Viruses Spike
The UK Health Security Agency advises wearing face coverings in crowded spaces to curb flu, COVID-19, and a 'mega-virus'. Learn how this voluntary measure can protect the NHS and vulnerable people.
NHS: 48 Hours Left to Fill 2,755 Blood Donation Slots
The NHS issues an urgent appeal for donors as blood stocks run low. Over 2,700 appointments need filling before New Year's Eve to save lives.
Yellow Cold Alert: West Midlands Braces for 'Significant Impacts'
A 10-day cold health alert warns of significant strain on NHS and social care. Public urged to check on vulnerable as frost and wintry showers forecast.
Urgent Health Alert as UK Temperatures Plummet
The UKHSA warns of serious health risks as an Arctic freeze hits. Vulnerable people urged to heat homes to 18°C and check on neighbours. Stay safe.
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