Man beats depression through outdoor swimming
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Talented 19-year-old artist Freya Rees from Rhyl creates powerful homelessness artwork now displayed at ClwydAlyn's headquarters. Her inspiring journey shows how art transforms challenges into hope.
Two Loughborough Schools Foundation staff ran the Run Leicester Half Marathon, raising over £1,000 for disability charity Menphys. Discover how they smashed their fundraising goals.
The Princess of Wales and singer Jessie J shared a moment of mutual cancer support at the Royal Variety Show. Discover the emotional story behind their public embrace.
Kyle Oldfield died from acute cocaine toxicity hours after discussing moving plans with friends. Coroner rules out suicide in this tragic drug-related death.
Thousands of participants at the McCain Yorkshire Coast Festival 2025 in Scarborough have raised a fantastic £2,500 for The Rainbow Centre, a local charity supporting the homeless and vulnerable.
A dilapidated former children's home on Stevens Avenue in Bartley Green could be converted into a new training and treatment centre for healthcare professionals, pending council approval.
This Morning issued an on-air apology after Piers Morgan swore during a heated debate on men's mental health. Ben Shephard was forced to intervene as viewers expressed outrage.
Hollyoaks star James Sutton discusses panic attacks, fame's pressures, and men's mental health in Edge Hill University's podcast. Learn how dialogue creates strength.
BBC's Sara Cox breaks down recalling her brother's death, which inspired her to run 135 miles and raise over £7.6 million for BBC Children in Need. Read her moving story.
Join hundreds of Santas at Queenscourt Hospice's festive Santa Sprint on December 7 2025. Choose 3K or 5K routes along Southport's coastline to support local hospice care.
EastEnders star Shona McGarty opens up about mental health and her recent breakup in the I'm A Celebrity jungle. Discover her journey of self-discovery.
Diogo Bettencourt found guilty of murdering Anthony Sharma in Erdington HMO before spending victim's benefits money. Sentencing adjourned until December 15.
Harry Squires, 21, is running a half marathon every day from Nov 24 to Christmas Eve to raise £1,000 for Broomfield Hospital's children's ward. Support his incredible festive challenge.
Darlington Mind's Mental Elf Festive 5k is back on November 30! Walk, jog, or run a scenic 5km in South Park to support local mental health services. Sign up now!
Opera singer Wynne Evans opens up about his suicide attempt following Strictly Come Dancing scandals and online abuse. Read his powerful story of recovery.
MAFS UK 2025's Steven opens up about starting EMDR therapy after his controversial behaviour on the show, admitting he didn't like the person he became. Read his full statement.
Dan Buck draws on his 20-year mental health journey to support patients at EPUT's secure unit. Discover how lived experience workers are revolutionising inpatient care in Essex.
A Midlands healthcare worker pleads guilty to neglect after failing to observe a 19-year-old patient who later died. The court warns her to prepare for jail. Read the full story.
Strictly's John Whaite breaks down in tears revealing his five-year steroid addiction that made him suicidal. The Bake Off winner vows to 'choose life' in emotional social media confession.
Emma Allford, a former seamstress from Blaenafon, wins a bronze Wales Care Award for her innovative approach to supporting residents with mental health challenges. Discover her inspiring story.
Volunteers from Nottingham Rotary Club have transformed the women's garden at Framework's detox service, creating a calming space for recovery journeys. Discover how community action makes a difference.
A mother from Belle Vale has been pursued by the DWP for £5,444.19 for five years due to a case of mistaken identity, causing immense stress. Discover the full story and the DWP's response.
Comedian Ruby Wax OBE braves the jungle for I'm A Celebrity 2025. Discover her age, famous interviews, mental health work, and family life. Read the full story now!
Comedian Ruby Wax joins I'm A Celebrity 2025. Discover her £3.5m net worth, 36-year marriage to Ed Bye, and pioneering mental health advocacy.
A son from Woodchurch completed a gruelling 52-hour walk in memory of his mother, Karen Andrews, who died from a brain aneurysm in 2018. The fundraiser supported men's mental health.
Doctors warn that persistent headaches and irritability could signal chronic stress. Learn the key symptoms and when to seek professional medical advice.
Inspirational Wirral veteran Gina Allsop finished a year-long, 5,200-mile endurance challenge, culminating at Everest Base Camp, raising vital funds for the Armed Forces charity SSAFA.
Sign up for the festive Loughborough Santa Run on December 7. Choose a 5km or 2.5km route to support Rainbows Hospice for Children and Young People.
Monty Python legend John Cleese discusses his 2008 nervous breakdown and how antidepressants helped his recovery in revealing new documentary John Cleese Packs It In.