Man beats depression through outdoor swimming
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Richard Williams transformed his life through outdoor swimming after battling depression and alcohol abuse. Discover how cold water therapy helped him achieve sobriety and happiness.
Strictly's Amy Dowden posts a hopeful update after her second mastectomy, sharing her recovery journey and pledging to return to the dance floor. Check yourself regularly.
The UK government introduces new Troubles legislation to investigate unsolved killings and provide answers for bereaved families. Learn about the new Legacy Commission.
Dan Buck draws on his 20-year mental health journey to support patients at EPUT's secure unit. Discover how lived experience workers are revolutionising inpatient care in Essex.
Jack Osbourne opens up about his complex relationship with late father Ozzy, revealing how addiction shaped their family and his I'm A Celeb tribute. Read the full emotional story.
Volunteers from Nottingham Rotary Club have transformed the women's garden at Framework's detox service, creating a calming space for recovery journeys. Discover how community action makes a difference.
The AA's innovative new app uses GPS technology to pinpoint stranded motorists' exact locations, dramatically speeding up rescue times. Available on iOS and Android.
A stolen Volkswagen Golf R led police on a dramatic chase through Sheldon, Birmingham, ending in a crash and the driver being bitten by a police dog before his arrest. Join BirminghamLive for breaking news.
Wayne lost his business, family and home before ending up on Birmingham's streets. Discover how a mentor helped him rebuild his life and his mission to help others facing homelessness.
Kerry Katona reveals she's under strict doctor's orders after corrective breast surgery - her fifth procedure in months. The Atomic Kitten star shares recovery details and partner's support.
Monty Python legend John Cleese discusses his 2008 nervous breakdown and how antidepressants helped his recovery in revealing new documentary John Cleese Packs It In.
Stage four breast cancer survivor Dr Shaunna Burke plans historic Everest return in 2026 to raise funds for Macmillan Cancer Support. Her story inspires cancer patients worldwide.
Former West Midlands Police inspector Khizra Bano receives substantial settlement after discrimination claims. Read the full story of her two-decade service battle.
A man was seen darting into oncoming traffic on the M1 near Rugby during a police pursuit. Watch the footage and get the full story on this shocking incident.
Kevin Clarke's stunning photo of an emerald damselfly wins a Nottinghamshire nature competition. Discover how the image promotes local wildlife recovery strategies.
West Midlands Police launch urgent appeal to find missing 13-year-old Kerry from Harborne. Last seen 10 November at 8pm. Call 999 with information.
New data reveals Welsh retail is outperforming other UK nations with significant footfall increases in March 2024, offering hope for high streets and shopping centres.
Exclusive investigation reveals how HMRC is deducting thousands from state pension payments to recover historic tax debts, leaving retirees facing financial uncertainty. Learn who's at risk and what you can do.
West Midlands Police have charged 19 individuals following significant disorder in Birmingham city centre, with offences including violent disorder and weapon possession after coordinated police action.
West Midlands Police detail extensive security measures for Aston Villa vs Birmingham City clash, with drone surveillance and pub closures planned to prevent trouble.
Dramatic scenes unfolded in Birmingham's Aston area as a significant police presence, including armed units, responded to a serious ongoing incident on Wednesday afternoon.
Four individuals face serious charges following a major police operation targeting organised retail crime at a Birmingham Sainsbury's supermarket car park.
The world-renowned Alnwick Garden in Northumberland reports impressive financial recovery with soaring visitor numbers and ambitious expansion plans, showcasing remarkable resilience in challenging times.
Police reveal comprehensive security measures and travel advice for Villa Park as Aston Villa prepares for crucial Europa Conference League match amid heightened security concerns.
West Midlands Police faced violent confrontations and vehicle attacks during Bonfire Night celebrations in Birmingham, with multiple arrests made following the dangerous disturbances.
West Midlands Police release CCTV image of man wanted for questioning after threatening behaviour towards bus driver in Birmingham city centre
Dramatic body-worn video reveals terrifying moment police officers were targeted with fireworks and bricks during violent disorder in Shard End, Birmingham
Shocking scenes unfolded in Birmingham city centre as violent yobs launched fireworks at police officers during a night of chaos that left emergency services under attack.
West Midlands Police implement 48-hour dispersal order around Aston Villa's stadium following concerning intelligence about potential disorder during crucial European match.
A West Midlands police constable has been charged with assault following an incident involving a 15-year-old boy in Coventry, with the case now proceeding through the judicial system.